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Color Me Vegan

Maximize Your Nutrient Intake and Optimize Your Health by Eating Antioxidant-Rich, Fiber-Packed, Color-Intense Meals That Taste Great
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Color Me Vegan by Colleen Patrick-Goudreau is a vibrant cookbook that explores the colourful spectrum of plant-based eating. It offers a diverse range of recipes, grouped by colour, showcasing the nutritional and aesthetic benefits of each hue. The book encourages a holistic approach to vegan cooking, promoting health and vitality through rich, diverse palettes of ingredients.
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're interested in exploring the vibrant and nutritious world of plant-based cooking, emphasising colourful ingredients. It's perfect for those who wish to incorporate more healthy and diverse vegan meals into their diet, while learning about the benefits of eating a rainbow of foods.

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In Color Me Vegan, author and vegan extraordinaire Colleen Patrick Goudreau brings an edible rainbow of plant based cuisine to your kitchen table with 150 flavorful recipes designed to boost your health and perk up your palate.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

With Color Me Vegan, Colleen Patrick-Goudreau takes veganism to a whole new level. This is exactly what people need to eat more compassionately, experience superior health, and enjoy out-of-this-world flavours. Get ready to taste the real rainbow!

-Rory Freedman, author of the #1 New York Times bestseller Skinny Bitch

In Color Me Vegan, Colleen Patrick-Goudreau makes assembling balanced meals as easy as painting by numbers. With the publication of her third book, Patrick-Goudreau remains one of the most endearing and innovative vegan chefs.

-Bryant Terry, author of Vegan Soul Kitchen

Taking 'nutrient-dense' to a whole new level, Color Me Vegan provides a mouthwatering palette of simple but delectable recipes. We should make a point to eat the rainbow, and this book is the pot of gold at the end that is sure to brighten any diet!

-Dr. Michael Greger, Director of Public Health at the Humane Society of the United States

Eat by colour for more flavourful meals and extraordinary health!

In Color Me Vegan, author and vegan extraordinaire Colleen Patrick-Goudreau brings an edible rainbow of plant-based cuisine to your kitchen table with 150 flavourful recipes designed to boost your health and perk up your palate.

With colour as the guiding principle behind each section, Colleen shows vegetarians, vegans, and everyone in between exactly how phytonutrientsβ€”the most powerful, pigmented antioxidants on earth, found in everything from select fruits and vegetables, to grains, legumes, nuts, and seedsβ€”can be expertly incorporated into your meals for the greatest nutritional punch.

From the Color Me Blue chapter, for example, you'll be treated to recipes such as:

  • Radicchio Fennel Salad with Caper Dressing
  • Chilled Blueberry Mango Soup
  • Lavender-Roasted Purple Onions
  • Eggplant with Dengaku (Sweet Miso) Sauce
  • Purple Plum Pie with Crumble Topping

From sensational starters and salads, to filling mains and sides, to crave-worthy dessertsβ€”in every colourβ€”each recipe is not just a feast for your stomach, but a feast for your eyes as well!

Check out more about the book at http://www.colormevegan.com.

Book Details

INFORMATION

ISBN: 9781592334391

Publisher: Quarto Publishing Group USA Inc

Format: Paperback / softback

Date Published: 01 November 2010

Country: United States

Imprint: Fair Winds Press

Audience: General / adult

DIMENSIONS

Width: 235.0mm

Height: 191.0mm

Weight: 651g

Pages: 272

About the Author

Colleen Patrick-Goudeau is an award-winning author of seven books, including the bestselling The Joy of Vegan Baking, The Vegan Table, Color Me Vegan, Vegan's Daily Companion, and The 30-Day Vegan Challenge. She is an acclaimed speaker and a multimedia host, beloved for her entertaining and unparalleled cooking shows, her informative videos, and her inspiring podcast, Food for Thought, which was voted Favorite Podcast by Veg News magazine readers. Colleen is a regular contributor to National Public Radio and has appeared on The Food Network and PBS. Visit her at www.joyfulvegan.com

Also by Colleen Patrick-Goudreau

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  • The Joy of Vegan Baking, Revised and Updated Edition
    A seasoned cooking instructor and self-described joyful vegan, author Colleen Patrick-Goudreau lays to rest the myth that vegan baking is an inferior alternative to non-vegan baking, putting it in its rightful place as a legitimate contender in the baking arena. More than just a collection of recipes, this informative cookbook is a valuable resource for any baker. Whether you want...
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  • A Year of Compassion
    Affectionately known as the Joyful Vegan, Colleen Patrick-Goudreau has been a leading voice in compassionate living for over two decades, guiding countless people to achieve lasting health and purpose. Now, with A Year of Compassion, she shares simple, effective, and impactful actions we can all take to make humankind a little kinder by protecting animals, supporting the planet, and optimising...
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