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Getting to Neutral

How to Conquer Negativity and Thrive in a Chaotic World
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( 826 ratings, 57 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Getting to Neutral by Trevor Moawad and Andy Staples offers a guide to adopting a mindset that embraces neutrality to enhance personal performance and decision-making. By focusing on how to navigate life's challenges objectively, readers are encouraged to replace habitual negativity with a balanced perspective. This self-help book is designed to empower individuals to manage stress effectively and achieve their personal and professional goals.
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might like this book if you are looking to develop mental resilience and maintain composure through life's challenges. It offers practical strategies to help you stay balanced, focusing on achieving a state of 'neutral thinking', which can lead to improved decision-making and personal growth.

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Foreword by Ciara

In this breakthrough book, the author of Wall Street Journal bestseller It Takes What It Takes provides life-changing, step-by-step guidance on how to successfully navigate adversity and defeat negativity by downshifting to neutral thinking.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Foreword by Ciara

In this breakthrough book, the author of the Wall Street Journal bestseller It Takes What It Takes provides life-changing, step-by-step guidance on how to successfully navigate adversity and defeat negativity by downshifting to neutral thinking.

It’s easy to be positive when everything is coming up roses. But what happens when life goes sideways? Many of us lapse into a self-defeating negative spiral that makes it hard to accomplish anything. Getting to Neutral is a step-by-step guide that shows readers how to use mental conditioning coach Trevor Moawad’s innovative motivational system to defeat negativity and thrive.

Neutral thinking is a judgment-free, process-oriented approach that helps us coolly assess situations in high-pressure moments. Moawad walks readers through how to downshift to neutral, no matter how dire the situation. He shows us how to behave our way to success, how to determine and practice our values in a neutral framework, and how to surround ourselves with a team that helps us to stay neutral.

Filled with raw, inspiring stories of how Trevor navigated health challenges with neutral thinking, as well as insights drawn from some of the world’s best athletes, coaches, and leaders, Getting to Neutral will help readers learn to handle even the most complex and turbulent situations with calm, clarity, and resolve.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Getting to Neutral by Trevor Moawad and Andy Staples is highly acclaimed for its focus on the concept of "neutral thinking," which helps individuals maintain focus on the present moment rather than past or future distractions. Reviews praise the book's practical impact on athletes, leaders, and competitive organisations, emphasising its ability to enhance resilience, recovery, and performance under pressure. The application of these strategies extends beyond sports, proving valuable for business, military practices, and personal mental fortitude.

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Book Details

INFORMATION

ISBN: 9780063111912

Publisher: HarperCollins Publishers Inc

Format: Paperback / softback

Date Published: 16 March 2023

Country: United States

Imprint: HarperOne

Contributors:

  • Foreword by Ciara

Audience: General / adult

DIMENSIONS

Spine width: 15.0mm

Width: 135.0mm

Height: 203.0mm

Weight: 186g

Pages: 256

About the Author

Trevor Moawad, the President of Moawad Consulting Group and the CEO and co-founder of Limitless Minds, is a mental conditioning coach to elite performers. Moawad is well known for being the mental coach to Seattle Seahawks quarterback Russell Wilson and has worked closely with prestigious NCAA football programs and coaches including Nick Saban, Kirby Smart, and Jimbo Fisher. Moawad has been part of eight national championship games. Additionally, Moawad has supported the US Special Operations community, Major League Baseball, the NBA, UFC, and many other elite professionals. Moawad is the son of world-renowned peak performance educator, the late Bob Moawad, who was an original contributor to Chicken Soup for the Soul and is the former president of the National Association for Self Esteem. Trevor Moawad has appeared on ESPN, Sports Illustrated, Fox Sports, NPR, and USA Today. Andy Staples has covered college football for Sports Illustrated since 2008. He also hosts Playbook weekdays on SiriusXM Channel 84.

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