Indistractable

Name: Indistractable
Brand: Bloomsbury Publishing PLC
SKU: 9781526610201
Price: 24.99 NZD
Availability: InStock

How to Control Your Attention and Choose Your Life

By Nir Eyal

3.75

( 22,518 ratings, 2,383 reviews)

Summary

Indistractable by Nir Eyal is a self-help book that explores effective strategies to regain focus and control over your attention. It delves into understanding the causes of distraction and offers practical advice on how to manage your time and productivity in a hyper-connected world. The book provides insights on creating an environment that supports sustained attention and achieving your personal and professional goals.
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Format: Paperback / softback

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Indistractable

$24⁹⁹

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're looking to master your attention and boost your productivity. It offers practical techniques for overcoming distractions, fostering better habits, and gaining greater control over your life. Perfect for anyone striving to achieve personal and professional goals with more focus and fewer interruptions.

Indistractable

With groundbreaking research and exclusive interviews, Nir Eyal, author of the bestselling Hooked, lays bare the processes of distractions and how we can finally get them under control to give people the ultimate superpower of the 21st century: being indistractable.

From the bestselling author who taught us how to get users Hooked on technology, an indispensable guide to how we can combat our addiction to technology and master the skill of the century: becoming indistractable.

Description

Welcome to an era where chronic distractions hinder our productivity and suppress our true potential. In Indistractable, acclaimed behavioural designer Nir Eyal delves deep into the core of human behaviour to address an ever-growing problem: our inability to maintain focus. This pivotal book isn't about disconnecting from technology; rather, it uncovers the hidden psychological forces that drive us to distraction and offers innovative strategies to reclaim control over our attention.

Indistractable takes you on a transformative journey where you learn how to conquer distraction and stay focused on what truly matters. Eyal provides practical insights and tools, rooted in both cutting-edge research and real-life examples, to help you follow through on your life's most important intentions. Whether it's your personal or professional goals, this book serves as a manual to enhancing productivity through understanding and modifying your habits.

The empowering and optimistic narrative of the book will guide you in designing your time effectively, allowing you to realise your ambitions and live the life you genuinely aspire to. Through actionable advice and insightful anecdotes, readers will discover how to forge self-commitment pacts, manage external triggers, and maintain their focus amidst the constant lure of modern distractions.

Esteemed voices in the literary and professional worlds have lauded Indistractable, endorsing its practical wisdom and transformative impact:

"'A must-read' - MARK MANSON

"...Exactly what most of us need in order to focus on what is important, rather than the dazzling, illuminated, unsatisfying distractions of modern life" - MATT HAIG

"Does exactly as it promises. Amazing" - CHRIS EVANS

"A guide to staying focused in an age of constant distraction" - GUARDIAN

"Eyal argues with impeccable logic" - THE TIMES

"Masses of really useful arsenal and some very interesting studies about how to be less distracted in the world" - PANDORA SYKES

"Now there's a way we can regain our ability to focus" - RED

Join Nir Eyal as he equips you with the knowledge to control your attention and live a more productive, fulfilling life. With Indistractable, take the first step towards mastering your distractions and achieving your ultimate goals.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Indistractable by Nir Eyal is highly regarded for its practical approach to managing attention in a world filled with digital distractions. Reviewers praise its realistic strategies for balancing technology and well-being, regaining focus, and enhancing productivity. The book's insights and methods are seen as essential and transformative, with many readers finding the advice applicable and beneficial in their personal and professional lives. Eyal's understanding of attention and its challenges makes this a valuable read in our technology-driven era.

Book Details

INFORMATION

ISBN: 9781526610201

Publisher: Bloomsbury Publishing PLC

Format: Paperback / softback

Date Published: 06 February 2020

Country: United Kingdom

Imprint: Bloomsbury Publishing PLC

Audience: General / adult

DIMENSIONS

Width: 129.0mm

Height: 198.0mm

Weight: 270g

Pages: 336

Collections

Business & Entrepreneurship Business Innovation & Creativity Education & Reference Mindset & Self Help New at Book Hero Nir Eyal Non-Fiction Self-Help & Personal Development Technology & Digital Transformation in Business

About the Author

Nir Eyal spent years in the video gaming and advertising industries where he learned the techniques described in Hooked to motivate and influence users. He has taught courses on applied consumer psychology at the Stanford Graduate School of Business, the Hasso Plattner Institute of Design and is a frequent speaker at industry conferences and at Fortune 500 companies. His writing on technology, psychology and business appears in the Harvard Business Review, the Atlantic, TechCrunch and Psychology Today.