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How to Endo
A guide to surviving and thriving with endometriosis
Ratings/reviews counts are updated frequently.
Check link for latest rating. ( 1,127 ratings, 131 reviews)
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How to Endo
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
A vibrant, empowering guide to surviving and thriving with endometriosis, from triple j presenter and endometriosis advocate Bridget Hustwaite.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
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Description
How to Endo by Bridget Hustwaite is a revelatory guide born out of the author’s personal struggle with endometriosis—a chronic illness that affects millions of women worldwide. Hustwaite’s journey is characterised by years of battling dismissive doctors, misinformation, and relentless pain. Her intensely heavy periods, pulsing headaches, and excruciating abdominal pain, akin to her ovaries being set aflame, finally led to a diagnosis of endometriosis—an ailment notoriously hard to pronounce, diagnose, and endure.
Two excision surgeries and a flourishing Instagram community later, Bridget has navigated the labyrinthine world of endometriosis with resilience and determination. Her first-hand experience combined with her trademark enthusiasm shines through in this indispensable guide. Bridget has meticulously gathered a wealth of tips and strategies from health experts and fellow endo warriors to empower you to thrive on good days and survive on the tougher ones.
How to Endo covers an extensive range of topics crucial for managing endometriosis. Bridget addresses everything from dietary adjustments and acupuncture to improving fertility, mental health, and the nitty-gritty of surgery and sexual health. This book isn’t just a manual for living with endometriosis; it is a beacon of hope, striking a balance between being inspiring, vivacious, and utterly candid.
This compassionate and inclusive guide is indispensable for everyone on the endo spectrum—whether you're a battle-hardened warrior, newly diagnosed, or still seeking answers. Its empathetic tone and practical advice aim to ameliorate the daily struggles of endometriosis sufferers and help them regain a semblance of normalcy in their lives.
Compassionate, informed, inclusive. This is a book generations of endo sufferers have been crying out for. - Zara McDonald, co-founder of the Shameless podcast
Sensitive, inclusive and eminently readable... Essential reading for anyone with endometriosis and those who love them. - Gabrielle Jackson, author of Pain and Prejudice
An essential to add to your endometriosis management toolbox. - Jessica Taylor, QENDO
Whether you're seeking to understand your own condition or looking to support a loved one, How to Endo is an essential resource to help navigate the often challenging and isolating journey of living with endometriosis.
Two excision surgeries and a flourishing Instagram community later, Bridget has navigated the labyrinthine world of endometriosis with resilience and determination. Her first-hand experience combined with her trademark enthusiasm shines through in this indispensable guide. Bridget has meticulously gathered a wealth of tips and strategies from health experts and fellow endo warriors to empower you to thrive on good days and survive on the tougher ones.
How to Endo covers an extensive range of topics crucial for managing endometriosis. Bridget addresses everything from dietary adjustments and acupuncture to improving fertility, mental health, and the nitty-gritty of surgery and sexual health. This book isn’t just a manual for living with endometriosis; it is a beacon of hope, striking a balance between being inspiring, vivacious, and utterly candid.
This compassionate and inclusive guide is indispensable for everyone on the endo spectrum—whether you're a battle-hardened warrior, newly diagnosed, or still seeking answers. Its empathetic tone and practical advice aim to ameliorate the daily struggles of endometriosis sufferers and help them regain a semblance of normalcy in their lives.
Compassionate, informed, inclusive. This is a book generations of endo sufferers have been crying out for. - Zara McDonald, co-founder of the Shameless podcast
Sensitive, inclusive and eminently readable... Essential reading for anyone with endometriosis and those who love them. - Gabrielle Jackson, author of Pain and Prejudice
An essential to add to your endometriosis management toolbox. - Jessica Taylor, QENDO
Whether you're seeking to understand your own condition or looking to support a loved one, How to Endo is an essential resource to help navigate the often challenging and isolating journey of living with endometriosis.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
How to Endo by Bridget Hustwaite is praised as a compassionate and inclusive guide for those suffering from endometriosis. Reviewers highlight its sensitivity, readability, and its essential insights for both sufferers and their loved ones.
Book Details
INFORMATION
ISBN: 9781760879082
Publisher: Allen & Unwin
Format: Paperback / softback
Date Published: 02 March 2021
Country: Australia
Imprint: Allen & Unwin
Audience: General / adult
DIMENSIONS
Spine width: 20.0mm
Width: 155.0mm
Height: 235.0mm
Weight: 385g
Pages: 288
About the Author
Bridget Hustwaite is the Melbourne-based host of triple j's flagship new music program, Good Nights. While she remains a trusted and respected voice in the music industry, Bridget also uses her platform to raise awareness for endometriosis, a condition with which she was diagnosed in 2018. Following the outpouring of support she received for sharing her story on triple j, Bridget launched the Instagram account @endogram, which aims to educate and start conversations about endometriosis with its 20K+ followers.
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