Wholehearted Food

Name: Wholehearted Food
Brand: Penguin Random House NZ
SKU: 9780702249839
Price: 45.0 NZD
Availability: InStock

By Brenda Fawdon

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Summary

Wholehearted Food by Brenda Fawdon is a delightful culinary journey that focuses on sustainable and wholesome eating. The book offers readers an array of nutritious recipes crafted from fresh, seasonal ingredients. With an emphasis on healthy living and community connections through food, Fawdon encourages a mindful approach to eating and cooking.
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Format: Paperback / softback

$45⁰⁰

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Wholehearted Food

$45⁰⁰

Elsewhere:

~~$50⁰⁰~~

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

If you have a passion for vibrant, nourishing cuisine and enjoy cooking with fresh, seasonal ingredients, this book will appeal to you. With a strong focus on simplicity and flavour, it is perfect for those who love creating wholesome meals that support a healthy lifestyle.

Renowned chef Brenda Fawdon, owner of the ground-breaking Mondo Organics restaurant, shares her love of cooking with wholefoods in this, her first cookbook. Brenda passionately believes in real food -- organic, unrefined and sustainable -- and here in over 90 delicious recipes she shows you how to eat for vitality, health and wellbeing.

'Brenda Fawdon is an original - a true force of nature with a warm and generous spirit. Here, Brenda shares a lifetime of knowledge and experience, and recipes to nourish both body and soul.' Jude Blereau, author of Wholefood and Wholefood Baking

Description

The legendary chef behind the popular Mondo Organics restaurant and cooking school, Brenda Fawdon, shares her lifelong love of real food to produce this fabulous collection of wholefood recipes. Founder of Australia's first licensed organic restaurant, Brenda is passionate about using organic, unrefined, and sustainable produce to create nourishing meals that promote vitality, good health, and wellbeing without losing out on flavour.

Wholehearted Food includes recipes for health-promoting fresh juices, nutritious breakfasts, and delicious meals that can be sourced from your veggie garden or local market, with alternatives for people who want their meals dairy- and wheat-free. Chapters are devoted to sustainable seafood and ethical meat and poultry. The mouth-watering desserts and lunch-box snacks have been created using only unprocessed sugars.

Whether it's debunking the mystery surrounding legumes and grains or revealing the benefits of easy-to-use superfoods, such as dandelion, kale, turmeric, ghee, quinoa, and spelt, this book celebrates a return to naturally organic real foods. This is the ultimate cookbook for anyone looking to explore a healthier—and tastier—way of life.

It will inspire you to clean out the processed foods from your cupboards and discover delicious, wholehearted food.

Book Details

INFORMATION

ISBN: 9780702249839

Publisher: University of Queensland Press

Format: Paperback / softback

Date Published: 23 October 2013

Country: Australia

Imprint: University of Queensland Press

Audience: General / adult

DIMENSIONS

Spine width: 21.0mm

Width: 187.0mm

Height: 256.0mm

Weight: 806g

Pages: 256

Collections

Brenda Fawdon Cook Books & Recipes Cooking & Food New Release Cook Books Non-Fiction Penguin Books

About the Author

Authors Bio, not available