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Master of Change

How to Excel When Everything Is Changing – Including You
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Master of Change by Brad Stulberg explores how individuals can navigate the inevitable changes in life with grace and resilience. The book delves into strategies and mindset shifts essential for thriving amidst uncertainty. Through research and insights, it provides practical advice to transform how we perceive and approach change, enabling personal growth and adaptation.
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Format: Paperback / softback
$3999
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're interested in exploring how to navigate life's constant changes with resilience and adaptability. It offers insights into the nature of change and practical guidance for embracing uncertainty, which can be particularly beneficial if you're facing transitions in life or striving for personal growth.

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Sets out the revelatory new idea of 'rugged flexibility' - a mindset by which one can not only negotiate a changing world and workplace, but thrive within disorder. The result is to become a master of change and to flourish in the flux of life.

Sets out the revelatory new idea of 'rugged flexibility' - a mindset by which one can not only negotiate a changing world and workplace, but thrive within disorder. The result is to become a master of change and to flourish in the flux of life.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

A fascinating and inspiring field guide for plunging into uncertainty - Oliver Burkeman

A powerful roadmap for a tumultuous world - Cal Newport

Master of Change offers a captivating and compelling new framework for negotiating our changing world and workplace, and going on to thrive within uncertainty.

While we see change as an exception and instability as something to overcome, change is actually an enduring principle of all our lives. Indeed, research shows that, on average, people experience thirty-six major 'disorder events' in the course of their adulthood. The mark of success is how we can flourish not by fighting but by embracing change.

Borrowing from the high-performance world of business, resilience-training and mindset-hacking, science and spirituality, philosophy and psychology, bestselling author and coach Brad Stulberg equips the reader with 'rugged flexibility' - a revelatory new framework to help overcome the challenge of change. When we start to implement rugged flexibility, we learn to view change as an ongoing cycle of order, disorder, and reorder, and we become adept at thriving in the midst of flux.

The result of becoming a master of change is to be less stressed, less anxious and more confident, to experience sustained performance at work and beyond, and be happier and more fulfilled in life.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Master of Change by Brad Stulberg is praised for providing a thoughtful and practical approach to embracing life's inevitable changes. Reviewers highlight the book's effective blend of science and philosophy, offering readers guidance on reframing their perspective and empowering them to adapt. It is described as insightful and expertly researched, enabling individuals to grow and thrive amidst uncertainty.

Book Hero reading reviews

Book Details

INFORMATION

ISBN: 9781785120459

Publisher: Bonnier Books Ltd

Format: Paperback / softback

Date Published: 05 September 2023

Country: United Kingdom

Imprint: Heligo Books

Audience: General / adult

DIMENSIONS

Spine width: 19.0mm

Width: 138.0mm

Height: 215.0mm

Weight: 244g

Pages: 240

About the Author

Brad Stulberg is an internationally known expert on human performance, well-being, and sustainable success. He is co-author of the bestselling books The Practice of Groundedness, Peak Performance, and The Passion Paradox. His work has appeared in the New York Times, Wall Street Journal, Los Angeles Times, Wired, Forbes, and more, and he is a contributing editor to Outside Magazine.Β 

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