Instant Digital Gift Cards 💌
Christmas Gift Guide Gift Guide
Christmas Delivery Delivery
Store Hours Store Hours
Gift Cards Gift Cards

Today: Evening Express delivery & Picks Ups open

Natural Meditation

Refreshing Your Spirit through Nature
By Barbara Ann Kipfer
0.0 (0 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Natural Meditation by Barbara Ann Kipfer offers guidance on integrating meditation into everyday life, making it approachable and accessible. The book emphasizes finding mindfulness and peace through various practices, promoting relaxation and inner calm. It serves as a practical resource for readers seeking to enhance their spiritual journey or routine.
Read More
Format: Paperback / softback
$3499
AVAILABLE WITH SUPPLIER Ships from our Auckland warehouse within 3-4 weeks

Found a better price? Request a price match

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're seeking a gentle guide to incorporate mindfulness and meditation into your daily routine without formal structure. It offers tranquil insights and practical tips for body and mind relaxation, making it ideal for those who appreciate the interconnectedness of mindfulness with everyday life.

Book Hero thinking about your next read

Natural Meditation

Make time to slow down, breathe, be awake, be aware, and appreciate. Natural Meditation Natural Meditation

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Make time to slow down, breathe, be awake, be aware, and appreciate.

Natural Meditation offers easy-to-follow meditation cues for meditating in natural settings or meditating on natural images or objects. Sidebars throughout the book provide suggestions on how to incorporate nature into your mindfulness practice. The short entries allow readers to open to a page during a lunch break, at home in the evening, or on the weekend for a short "retreat," setting off down a quiet, natural path.

This book acknowledges that nature has a lot to teach us about going with the flow, letting go, awareness, calm, silence, and pausing. Whether you practice these meditations in actual natural settings or on a cushion at home, the book's entries will inspire you to spend more time in nature.

Natural Meditation emphasizes the spiritual, moral, and other tangible benefits of nature. The focus is on training the mind in relaxation, visualization, creativity, and rejuvenation, incorporating natural settings, plants, and animals. Sometimes a respite or quiet path is just what one needs in this crazy world.

Book Details

INFORMATION

ISBN: 9781510731998

Publisher: Skyhorse Publishing

Format: Paperback / softback

Date Published: 19 July 2018

Country: United States

Imprint: Skyhorse Publishing

Illustration: Color Photographs

Audience: General / adult

DIMENSIONS

Spine width: 18.0mm

Width: 140.0mm

Height: 203.0mm

Weight: 460g

Pages: 296

Collections

Barbara Ann Kipfer Health & Wellness Mindset & Self Help New Year, New You Non-Fiction Personal Development Philosophy & Psychology Self-Help & Personal Development

About the Author

Barbara Ann Kipfer is author of the bestseller 14,000 Things to Be Happy About. Her list books inspire, entertain, and enlighten. She has written more than seventy books and calendars, including 1,001 Ways to Slow Down, 1,001 Ways to Live Wild, Self-Meditation, Instant Karma, and 8,789 Words of Wisdom. A professional lexicographer, Kipfer holds PhDs in linguistics, archaeology, and Buddhist studies and has taught meditation. She resides in New England.

Also by Barbara Ann Kipfer

View all

More from Self-Help & Personal Development

View all

Why buy from us?

Book Hero is not a chain store or big box retailer. We're an independent 100% NZ-owned business on a mission to help more Kiwis rediscover a love of books and reading!

Service & Delivery

Service & Delivery

Our warehouse in Auckland holds over 80,000 books and puzzles in-stock so you're not waiting for your order to arrive from overseas.

Auckland Bookstore

Auckland Bookstore

We're primarily an online store, but for your convenience you can pick up your order for free from our bookstore, which is right next door to our warehouse in Hobsonville.

Our Gifting Service

Our Gifting Service

Books make wonderful thoughtful gifts and we're here to help with gift-wrapping and cards. We can even send your gift directly to your loved one.