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The Baker IDI Blood Pressure Diet and Lifestyle Plan

By Baker Heart and Diabetes Institute
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
The book The Baker IDI Blood Pressure Diet and Lifestyle Plan by the Baker Heart and Diabetes Institute is a comprehensive guide that focuses on lowering blood pressure through dietary and lifestyle changes. It provides insights into healthy eating habits, exercise routines and practical strategies for managing stress. This guide aims to empower readers with knowledge and tools to improve their cardiovascular health and overall well-being.
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Format: Paperback / softback
$4500
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're looking for practical guidance on managing blood pressure through diet and lifestyle changes. It offers scientific insights and actionable steps, suitable for anyone interested in leading a healthier lifestyle and reducing heart disease risks.

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Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

In this comprehensive guide, the internationally renowned Baker IDI Heart and Diabetes Institute tells you everything you need to know about high blood pressure—including what causes it, complications, medication, and strategies for reducing it.

In addition, there are more than 90 easy, delicious recipes to get you on the road to reducing your blood pressure.

The Baker IDI Blood Pressure Diet and Lifestyle Plan will help you manage your blood pressure and take control of your health.

Book Details

INFORMATION

ISBN: 9780143567639

Publisher: Penguin Random House Australia

Format: Paperback / softback

Date Published: 26 February 2014

Country: Australia

Imprint: Penguin Random House Australia

Audience: General / adult

DIMENSIONS

Spine width: 18.0mm

Width: 211.0mm

Height: 245.0mm

Weight: 980g

Pages: 288

Collections

Baker Heart and Diabetes Institute Cook Books & Recipes Cooking & Food Gifts for adults Gluten-free & Special Diets Cook Books Health & Wellness Non-Fiction Penguin Books Self-Help & Personal Development

About the Author

Baker IDI Heart and Diabetes Institute is an independent, internationally renowned medical research facility working on the diagnosis, prevention and treatment of diabetes and cardiovascular disease. Its six main areas of research are- population studies and profiling, human physiology and behavioural science, metabolism, diabetic complications, vascular biology and hypertension, and cardiology and therapeutics. The Institute also runs a multidisciplinary, evidence-based diabetes clinic, helps train health professionals and collaborates on international research projects involving heart disease and diabetes.

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