The 30-Day Alzheimer's Solution

Name: The 30-Day Alzheimer's Solution
Brand: Arotahi Agency
SKU: 9780062996954
Price: 50.0 NZD
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The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline

By Dean Sherzai and Ayesha Sherzai

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3.81

( 675 ratings, 48 reviews)

Summary

The 30-Day Alzheimer's Solution by Dean and Ayesha Sherzai provides a comprehensive plan aimed at supporting brain health and potentially reducing the risk of Alzheimer's disease. It offers practical advice through dietary and lifestyle changes that readers can implement over 30 days for long-term benefits. The book combines scientific research with actionable steps to promote cognitive health and overall well-being.
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Format: Hardback

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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book may appeal to you if you're interested in proactive approaches to brain health and preventing Alzheimer's. It offers a comprehensive lifestyle programme based on cutting-edge neuroscience and is designed to support cognitive function and improve overall well-being. If you're looking for a blend of science and practical tips, this could be an insightful addition to your self-help library.

"The first 30-day nutrition plan for preventing and reversing the symptoms of Alzheimer's disease, dementia, and cognitive decline from co-directors of the Alzheimer's Prevention Program at Loma Linda University Medical Center"--

Description

WALL STREET JOURNAL BESTSELLER • USA TODAY BESTSELLER

The most scientifically rigorous, results-driven cookbook and nutrition programme on the planet, featuring over 75 recipes designed specifically to prevent Alzheimer's disease, and protect and enhance your amazing brain.

Award-winning neurologists Dean Sherzai, MD and Ayesha Sherzai, MD have spent decades studying neuro-degenerative disease as Co-Directors of the Alzheimer's Prevention Programme at Loma Linda University Hospital. Together, they created a targeted nutrition programme with one goal in mind: to prevent Alzheimer's disease, dementia, and cognitive decline in their patients. The results have been astounding.

It starts by implementing their "Neuro Nine" foods into your diet every single day. In just thirty days, and with the help of clear guidelines and 75+ easy and delicious meals you'll find in this book, The 30-Day Alzheimer's Solution, you can boost the power of your brain, protect it from illness, and jumpstart total body health, including weight loss and improved sensory ability and mobility.

The 30-Day Alzheimer's Solution is the first action-oriented cookbook for preventing Alzheimer's disease and delivering results like improved mental agility, short- and long-term memory, sharpness, and attention. Let this be the first 30 days of the rest of your life.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

The reviews for The 30-Day Alzheimer's Solution by Dean and Ayesha Sherzai praise it as a transformative guide to improving brain health, filled with practical advice from leading experts in Alzheimer’s research. The book is lauded not only for its well-structured action plan and enlightening content but also for its collection of delicious recipes that make healthful eating both accessible and enjoyable.

Book Details

INFORMATION

ISBN: 9780062996954

Publisher: HarperCollins Publishers Inc

Format: Hardback

Date Published: 13 May 2021

Country: United States

Imprint: HarperOne

Audience: General / adult

DIMENSIONS

Spine width: 20.0mm

Width: 210.0mm

Height: 235.0mm

Weight: 941g

Pages: 256

Collections

Ayesha Sherzai Cook Books & Recipes Cooking & Food Dean Sherzai Education & Reference Happiness & Mental Health Health & Wellness Non-Fiction Science & Nature Self-Help & Personal Development Vegan Cook Books Vegetarian Cook Books

About the Author

Dean Sherzai, MD, PhD, trained in neurology at Georgetown University School of Medicine, and completed fellowships in neurodegenerative diseases and dementia at the National Institutes of Health and UC San Diego. Dean and Ayesha are bestselling authors of The Alzheimer’s Solution. Ayesha Sherzai, MD, MAS, completed a dual training in preventative medicine and neurology at Loma Linda University, and a fellowship in vascular neurology and epidemiology at Columbia University. She is a trained plant-based culinary artist, and created the recipes in The 30-Day Alzheimer’s Solution.