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The Autoimmune Solution Cookbook

Over 150 Delicious Recipes to Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
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( 251 ratings, 31 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
The Autoimmune Solution Cookbook by Amy Myers, M.D. offers over 150 delicious and nutrient-dense recipes designed to support those dealing with autoimmune conditions. It focuses on eliminating inflammatory foods and introducing healing ones to promote overall wellness, and is an invaluable resource for those looking to manage their health through diet.
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Format: Hardback
$4400
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're looking to manage or reverse autoimmune conditions through diet and healthy eating. It provides recipes and nutritional guidance designed to support your immune system, making it appealing for those interested in health, wellness, and alternative approaches to managing chronic health issues.

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The Autoimmune Solution Cookbook

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

The companion cookbook to the revolutionary New York Times bestseller The Autoimmune Solution, filled with more than 150 nutritious, easy-to-prepare, every day recipes to heal symptoms of inflammation and autoimmune disorders, including Graves’ Disease, Psoriasis, Fibromyalgia, Lupus, Celiac disease, Hashimoto’s thyroiditis, and Multiple sclerosis.

Nine in ten Americans suffer from inflammation or an autoimmune disorder—conditions for which conventional medicine has no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn’s and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But as Dr. Amy Myers revealed in The Autoimmune Solution, there are solutions. In this invaluable cookbook, she now shows you how to repair your body and reverse your symptoms by eating your way to good health.

The Autoimmune Solution Cookbook delivers more than 150 grain-free recipes designed to prevent and reverse the full spectrum of autoimmune diseases, including allergies, obesity, asthma, cardiovascular disease, fibromyalgia, lupus, IBS, chronic headaches, fatigue, multiple sclerosis, colitis, Graves’ disease, and Hashimoto’s thyroiditis. As our food and environment becomes more toxic, the health of millions of us have been impaired. Thanks to Dr. Myers, you no longer need to rely on prescriptions—with troubling, sometimes dangerous side effects—to counteract your body’s over-reactive immune system. The Autoimmune Solution Cookbook is the healthy alternative to cope with and conquer inflammatory-related symptoms and diseases.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

The Autoimmune Solution Cookbook by Amy Myers is well-received in the Health & Wellness category for its practical recipes and clear guidance, aiming to help those suffering from autoimmune conditions. Reviewers appreciate its user-friendly approach and the inclusion of dietary strategies that align with autoimmune protocols, although some mention a need for ingredient accessibility and more varied meal options. Overall, it is praised for empowering readers with useful information and culinary inspiration.

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Book Details

INFORMATION

ISBN: 9780062853547

Publisher: HarperCollins Publishers Inc

Format: Hardback

Date Published: 14 June 2018

Country: United States

Imprint: HarperOne

Audience: General / adult

DIMENSIONS

Spine width: 28.0mm

Width: 187.0mm

Height: 232.0mm

Weight: 846g

Pages: 336

About the Author

Amy Myers, M.D., is a specialist in autoimmune diseases whose career was set in motion by her own experience dealing with autoimmune issues. Myers graduated cum laude from the Honors College at the University of South Carolina and earned her medical degree at Louisiana State University Health Sciences Center. After completing her residency in emergency medicine at the University of Maryland, she founded the nationally renowned functional medicine center Austin UltraHealth, where she currently serves as its medical director.

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