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Sort Your Brain Out
Boost Your Performance, Manage Stress and Achieve More
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Check link for latest rating. ( 245 ratings, 22 reviews)
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Description
OPTIMISE AND ENHANCE YOUR BRAIN
We all know that we’re capable of more than what we’re already accomplishing. But what if we discovered the tools we need to get the most out of our brain and achieve unheard-of mental performance?
CHANGE YOUR HABITS.
UNCOVER NEW LEVELS OF PERFORMANCE.
With expert guidance from accomplished neuroscientist, Dr. Jack Lewis, you’ll discover how to unlock the hidden potential of your brain. Using simple tools and techniques you can use each day, Sort Your Brain Out will show you how to:
- Utilise the principle of neuroplasticity to transform your daily life
- Harness straightforward strategies to learn new behaviours
- Turn these behaviours into lasting habits and new skills
- Understand the latest developments in brain-enhancement
- Create better strategies for team innovation and problem solving
You owe it to yourself to squeeze every last drop of ability from the astonishing organ between your ears. Sort Your Brain Out is your roadmap to mental performance improvements you never imagined.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Sort Your Brain Out by Jack Lewis and Adrian Webster is generally well-received, offering practical advice on improving brain function through simple, everyday strategies. Reviewers appreciate the engaging and accessible writing style, noting its effective blend of scientific insight and actionable tips. The book is praised for its ability to make complex neurological concepts understandable and applicable for personal development.
Book Details
INFORMATION
ISBN: 9780857088871
Publisher: John Wiley and Sons Ltd
Format: Paperback / softback
Date Published: 02 September 2021
Country: United Kingdom
Imprint: Capstone Publishing Ltd
Edition: 2nd edition
Audience: Professional and scholarly
DIMENSIONS
Spine width: 28.0mm
Width: 137.0mm
Height: 213.0mm
Weight: 318g
Pages: 320
About the Author
DR JACK LEWIS is a brain scientist, television presenter, conference speaker and neuroscience-informed consultant. He has a doctorate in neuroscience, several published academic research papers and helps everyone to get more out of their brain.
ADRIAN WEBSTER is one of the UK’s most sought-after motivational speakers, specialising in delivering inspirational key messages and practical tools in a humorous, down-to-earth style audiences can easily relate to and remember.
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