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Lord Knows This Sh*t Ain't Easy
How to Stay Emotionally Balanced in a Chaotic World
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Lord Knows This Sh*t Ain't Easy
$3999
Unit price
/
Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
This book is ideal for readers seeking real-world self-help that confronts life's messiness head-on. Those looking for encouragement to live authentically in difficult times, and anyone tired of superficial wellness advice, will find value here.
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Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
A worldwide pandemic, climate change, social injustices...
Over the last few years, it's seemed like things on the outside are falling apart! Meanwhile, on the inside, many of us are struggling with feelings of unworthiness, fear of failure, and difficulty finding hope—all while trying to be perfect partners, parents, or friends!
In a world that seems increasingly chaotic, unpredictable, and sometimes downright scary, is it still possible to live a happy and fulfilling life?
Beloved life coach and self-care guru Adelfa Marr tackles this question with her characteristic wit, humour, and warmth, and readers will find a refreshing take in her answers. She goes beyond the basics of self-help to address topics like:
- How to live courageously and authentically in an unjust world
- How to be vulnerable in relationships while also protecting your tender heart
- How to develop a true sense of gratitude, even when life throws you sh*t
Marr understands that self-care isn't all bubble baths and scented candles. This book gets into the messy stuff—the fear, the shame, the regret—and shows how we can all become more authentic, joyful, and courageous versions of ourselves.
Lord Knows This Sh*t Ain't Easy, but with Adelfa Marr as your guide, you may find that it's not as hard as you think.
Book Details
INFORMATION
ISBN: 9781950253371
Publisher: Hierophant Publishing
Format: Paperback / softback
Date Published: 25 June 2023
Country: United States
Imprint: Hierophant Publishing
Contributors:
- Foreword by HeatherAsh Amara
Audience: General / adult
DIMENSIONS
Width: 133.0mm
Height: 203.0mm
Weight: 250g
Pages: 224
About the Author
Adelfa Marris a wellness and mental health advocate and life coach. Her coaching practice focuses on providing a safe, no-disclaimer space where clients can become their truest selves as she guides them on their healing journey with compassionate support. Through her individualised coaching sessions, speaking engagements, and social platforms, she engages in healing techniques that can be useful for whatever stage an individual may be in. She lives in Southern California, with her husband, actor Manny Montana, and their son. Learn more atadelfamarr.com.
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