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The Happiness Hypothesis
Ten Ways to Find Happiness and Meaning in Life
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Happiness comes from within. Can these 'truths' hold the key to a happier, more fulfilled life?
In The Happiness Hypothesis, social psychologist Jonathan Haidt examines ten Great Ideas which have been championed across centuries and civilisations and asks: how can we apply these ideas to our twenty-first century lives?
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Description
The Happiness Hypothesis by Jonathan Haidt is a compelling exploration of centuries-old wisdom and its relevance to modern life. Haidt, a renowned social psychologist, navigates through ten profound concepts that have been venerated by various cultures and makes a strong case for their applicability in the 21st century. The book delves into the essence of ancient proverbs and philosophical ideas such as "What doesn't kill you makes you stronger" and "Happiness comes from within," offering a nuanced perspective on how these timeless truths can guide us towards a more fulfilling existence.
Haidt's journey through these Great Ideas is structured around the fusion of ancient wisdom with contemporary psychological research. He skillfully dissects age-old notions, testing them against the backdrop of modern science to determine their validity and practicality today. By doing so, he offers invaluable insights on how we can rewire our brains to foster optimism, cultivate meaningful relationships, and strike a delicate balance in our lives. Haidt also tackles the myriad of self-imposed barriers that impede our quest for happiness, providing strategies to surmount these obstacles.
Enriched with references to diverse sources such as Buddha, Benjamin Franklin, and Shakespeare, The Happiness Hypothesis presents a rich tapestry of thought-provoking ideas and practical wisdom. Haidt doesn’t merely rest on philosophical laurels; he intertwines these ancient teachings with robust empirical evidence, creating an empowering narrative that is both enlightening and actionable. Readers are invited to reflect deeply on their own lives, inspired to find happiness and meaning amidst the chaos of the modern world.
This book has earned acclaim for its lucid and accessible presentation. As acclaimed by the Guardian: "I don't think I ever read a book that laid out the contemporary understanding of the human condition with such simple clarity and sense."
The Happiness Hypothesis is not just a scholarly treatise but a guide for anyone seeking to navigate life's challenges with wisdom, compassion, and resilience. Whether you are looking to enhance your personal well-being or simply curious about the intersection of ancient philosophy and modern science, this book offers a treasure trove of insights that are sure to inspire and transform.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
The Happiness Hypothesis by Jonathan Haidt receives praise for its insightful examination of human happiness through both ancient wisdom and modern research. Reviewers highlight its practical advice on various aspects of life, its engaging and intelligent writing, and its unique combination of scientific and spiritual perspectives. Readers find it thought-provoking, educational, and inspiring.
Book Details
INFORMATION
ISBN: 9781847943064
Publisher: Cornerstone
Format: Paperback / softback
Date Published: 07 January 2021
Country: United Kingdom
Imprint: Random House Business Books
Audience: General / adult, Tertiary education, Professional and scholarly
DIMENSIONS
Spine width: 21.0mm
Width: 129.0mm
Height: 198.0mm
Weight: 227g
Pages: 320
About the Author
Jonathan Haidt is the Thomas Cooley Professor of Ethical Leadership at New York University's Stern School of Business. He received his Ph.D. in social psychology from the University of Pennsylvania in 1992 and then did post-doctoral research at the University of Chicago and in Orissa, India. He taught at the University of Virginia for 16 years before moving to NYU-Stern in 2011. He was named one of the 'top global thinkers' by Foreign Policy magazine, and one of the 'top world thinkers' by Prospect magazine. His research focuses on morality - its emotional foundations, cultural variations and developmental course.
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