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LIT

Use nature’s playbook to energize your brain, spark ideas, and ignite action
By Jeffrey Karp
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Brief Description
Powerful brain hacks to find greater focus, creativity, productivity, and passion – from Harvard and MIT scientist Jeff Karp. How can we achieve greater mental performance and creativity in a modern world of constant distraction, always-urgent deadlines, mindless social media scrolling, and anxiety-inducing 24/7 news? In... Read More
Format: Paperback / softback
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Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Powerful brain hacks to find greater focus, creativity, productivity, and passion – from Harvard and MIT scientist Jeff Karp.

How can we achieve greater mental performance and creativity in a modern world of constant distraction, always-urgent deadlines, mindless social media scrolling, and anxiety-inducing 24/7 news?

In LIT, innovative Harvard and MIT scientist Jeff Karp has found a powerful way to access high-energy thinking with the help of his brain hacks, or Life Ignition Tools (LIT). LIT is a life magnifier, a heightened state of awareness that drives curiosity, connection, and energy. In short, being LIT takes us off autopilot and helps us stay alert, present, and fully engaged.

Life Ignition Tools (LIT) help us:

  • Break out of habitual thinking to discover our own imaginative power.
  • Stimulate creativity and excitement at work.
  • Integrate our spiritual and personal lives to repair and deepen our relationships.
  • Navigate multiple streams of sensory input and manage information overload.

Using Dr Karp's tools, LIT will take you off autopilot and help you redirect your life with energy, focus, and creativity so that you can create a life you truly want to lead.

Book Details

INFORMATION

ISBN: 9781785043338

Publisher: Ebury Publishing

Format: Paperback / softback

Date Published: 11 April 2024

Country: United Kingdom

Imprint: Vermilion

Audience: General / adult

DIMENSIONS

Spine width: 24.0mm

Width: 135.0mm

Height: 216.0mm

Weight: 331g

Pages: 336

Collections

Career Development Happiness & Mental Health Health & Wellness Jeffrey Karp Mindset & Self Help Motivation & Inspiration New Year, New You Non-Fiction Penguin Books Personal Development Philosophy & Psychology Self-Help & Personal Development

About the Author

Dr Jeff Karp is Professor of Medicine at Harvard Medical School and a researcher at MIT. Diagnosed with learning difficulties at a young age, he slowly built up a series of 'brain hijack' tools to tap into his own unique patterns of thought and behaviour, which eventually evolved into the seven brain ignition tools he uses in his work today. He has published more than 125 peer-reviewed papers, holds more than 100 patents and received more than 50 awards and honours. Karp lives in Brookline, Massachusetts with his wife, son, daughter and two Cavalier King Charles Spaniels.

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