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The Morning Journal

Five minutes a day to soothe your soul
By My Self-Love Supply
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Format: Paperback / softback
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The Morning Journal

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

From the hit Instagram page @MySelfLoveSupply (3 million fans) comes a five-minute journal to start the day prioritising your self-care needs.

The Morning Journal is your daily companion. It will inspire you to start each week with intention and find moments of peace even on the messiest days. This is a simple, gentle guide to understanding and fulfilling your self-care needs with compassion.

Featuring:

  • a daily planner
  • reflective journal pages
  • prompts and mood trackers
  • empowering words of affirmation
  • soothing activities

Book Details

INFORMATION

ISBN: 9781529149647

Publisher: Ebury Publishing

Format: Paperback / softback

Date Published: 06 January 2022

Country: United Kingdom

Imprint: Pop Press

Audience: General / adult

DIMENSIONS

Spine width: 9.0mm

Width: 135.0mm

Height: 216.0mm

Weight: 133g

Pages: 128

Collections

Education & Reference Journals Mindset & Self Help My Self-Love Supply Non-Fiction Penguin Books Personal Development Philosophy & Psychology Self-Help & Personal Development Stationery

About the Author

My Self-Love Supply is the hit Instagram account set up by MSc Psychological Studies with Mental Health student, Sofia Pellaschiar, which provides self-care and wellbeing inspiration to her 3.3 million followers. Her first book, The Morning Journal, was a self-published success and a simple, gentle guide to daily self-care.

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