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The Now Habit

A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play
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( 16,897 ratings, 847 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
The Now Habit by Neil Fiore is a self-help guide aimed at overcoming procrastination. It offers practical strategies like the "Unschedule" technique to help readers enhance productivity and reduce stress. By addressing the underlying causes of procrastination, the book empowers readers to achieve their goals more effectively in both personal and professional domains.
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Format: Paperback / softback
$2700
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

If you're seeking a fresh approach to overcoming procrastination and enhancing productivity, you'll find this book insightful. It offers practical strategies and techniques that empower you to work more efficiently while reducing stress. Ideal for entrepreneurs and professionals aiming to achieve better work-life balance and increased motivation.

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Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Learn how to overcome procrastination and enjoy guilt-free play! One of the most effective programmes to combat procrastination, The Now Habit has sold over 100,000 copies, has been translated into 11 languages, and is now revised and updated.

Featuring a new preface and a new section providing strategies to understand and deal with the role technology plays in procrastination today, The Now Habit offers a comprehensive plan to help readers lower their stress and increase their time to enjoy guilt-free play. Dr. Fiore's techniques will help any busy person start tasks sooner and accomplish them more quickly, without the anxiety brought on by the negative habits of procrastination and perfectionism.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Neil Fiore's The Now Habit is praised for transforming academically sound research into practical advice, offering strategies to overcome procrastination and enhance productivity. It is frequently recommended by coaches and professionals as a definitive guide for combating procrastination and is commended for its clear and practical approach to helping individuals become more productive without self-criticism.

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Book Details

INFORMATION

ISBN: 9781529146684

Publisher: Ebury Publishing

Format: Paperback / softback

Date Published: 28 December 2023

Country: United Kingdom

Imprint: Ebury Edge

Audience: General / adult, Professional and scholarly

DIMENSIONS

Spine width: 14.0mm

Width: 126.0mm

Height: 198.0mm

Weight: 156g

Pages: 224

About the Author

Neil Fiore, Ph.D. is a licensed psychologist, trainer, keynote speaker and the author of six books, including the best-seller, The Now Habit. He has appeared on nationally-broadcast radio and television. As a speaker, his clients include the leading Fortune 500 companies, educational and governmental institutions. He guides managers, executives, and their employees to new levels of peak performance. Drawing from his experience as a lieutenant with the 101st Airborne Division, a manager with Johnson & Johnson, a statistical analyst for Shell Oil, and a psychologist and career counselor at the University of California, Berkeley, Fiore brings practical tools for life and work to his seminar participants. He holds a doctorate in psychology and a B.S. degree in economics.

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