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Body Talk
How to Embrace Your Body and Start Living Your Best Life
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Check link for latest rating. ( 2,473 ratings, 247 reviews)
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Format: Hardback
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Body Talk
$6200
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
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Description
Learn to love yourself and your body with this interactive guide from the body acceptance advocate, influencer, and founder of Megababe beauty.
Learn to love yourself and your body with this interactive guide from the "shame-free, fun, cheerful, and no-nonsense" (Bustle) body acceptance advocate and influencer who founded Megababe beauty.
"Brilliant, hilarious, adorably illustrated." - Goop
Can you imagine how much free time you'd have if you didn't spend so much of it body shaming yourself? Katie Sturino knows all too well what it's like to shit talk yourself. She spent thirty years of her life feeling ashamed of her body and its self-determined wrongness. Now she doesn't care what anyone thinks of her; she only cares that she's happy and comfortable with herself. Body positivity and size inclusivity is still a relatively new phenomenon, but Sturino has dedicated her life to unlearning all that beauty standard BS and uses her blog, Instagram, podcast, and non-toxic, solution-oriented beauty products to share the message that changed her life - YOUR BODY IS NOT THE PROBLEM.
With Body Talk, an illustrated guide-meets-workbook, Sturino is here to help you stop obsessing about your body issues, focus on self-love, and free up space in your brain for creative and productive energy. Complete with empowering affirmations, relatable anecdotes, and actionable takeaways, as well as space to answer prompts and jot down feelings and inspirations, Body Talk encourages you to spend less time thinking about how you look and what you eat and more time discovering your inner fierceness.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Body Talk by Katie Sturino receives praise for its approachable style and universal appeal, encouraging women of all ages and sizes to embrace body acceptance. It offers introspective exercises and actionable advice, described as fun and cheerful. Many see it as essential reading, accompanied by a supportive, shame-free tone and vibrant illustrations, promoting the message that all bodies are worthy of love.
Book Details
INFORMATION
ISBN: 9780593232125
Publisher: Random House USA Inc
Format: Hardback
Date Published: 25 May 2021
Country: United States
Imprint: Random House Inc
Illustration: 65-75 illustrations
Audience: General / adult
DIMENSIONS
Width: 165.0mm
Height: 205.0mm
Weight: 250g
Pages: 208
About the Author
Katie Sturino is an entrepreneur, body acceptance advocate, and influencer. She uses her voice and personal style to raise awareness for size inclusively and to empower women of all shapes. Katie is also the founder of Megababe, an innovative beauty brand offering problem-solving products to help women feel more comfortable and confident in their own skin.
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