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Preparing for the Perimenopause and Menopause
No. 1 Sunday Times Bestseller
Series: Penguin Life Expert Series
Ratings/reviews counts are updated frequently.
Check link for latest rating. ( 1,108 ratings, 89 reviews)
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Format: Paperback / softback
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Preparing for the Perimenopause and Menopause
$3000
Unit price
/
Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Book Hero Magic formatted this description to make it easier to read. While it's new and
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Description
Preparing for the Perimenopause and Menopause by Dr Louise Newson is a short, practical, and accessible guide to understanding and managing the perimenopause and menopause.
So much is still misunderstood about the menopause and how to manage it successfully. GP and menopause specialist, Dr Louise Newson, aims to change that with this informative book.
Preparing for the Perimenopause and Menopause offers a concise, practical guide guaranteed to help women become savvy about both perimenopause and menopause. Using new research and expert advice, Dr Newson explains what the menopause is, why it occurs, and why every woman should be aware of perimenopause, regardless of their age.
Dr Newson provides easy-to-understand explanations of bodily functions, identifies the main symptoms of perimenopause and menopause, and equips readers with simple tips to alleviate discomfort through exercise, nutrition, and lifestyle choices.
This empowering book encourages women to take care of their changing bodies and embrace the journey of perimenopause and menopause.
Series: Penguin Life Expert Series
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Preparing for the Perimenopause and Menopause
Preparing for the Perimenopause and Menopause by Dr Louise Newson is a short, practical, and accessible guide to understanding and managing the perimenopause and menopause. So much is still misunderstood about the menopause and how to manage it successfully. GP and menopause specialist, Dr Louise Newson, aims to change that with this informative book. Preparing for the Perimenopause and Menopause...Paperback$3000Unit price /UnavailableAvailableShips in 4-6 weeks -
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Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Reviews highlight Preparing for the Perimenopause and Menopause as an essential and transformative guide for navigating menopause, praised for being clear and straightforward. It's celebrated for demystifying symptoms and providing valuable advice, making it a must-have reference for women experiencing menopause. Readers find it empowering and invaluable in helping them understand and manage their symptoms effectively.
Book Details
INFORMATION
ISBN: 9780241504642
Publisher: Penguin Books Ltd
Format: Paperback / softback
Date Published: 26 August 2021
Country: United Kingdom
Imprint: Penguin Life
Audience: General / adult
DIMENSIONS
Spine width: 12.0mm
Width: 129.0mm
Height: 198.0mm
Weight: 138g
Pages: 192
About the Author
Dr Louise Newson is a GP and menopause specialist with a passion for improving education about the perimenopause and menopause among the public and health professionals. She is considered one of the UK's top experts on the menopause. Dr Newson has lectured extensively on the menopause, including at the Royal College of GPs annual meeting. She is a director of the not-for-profit company Newson Health Research and Education which has developed a menopause education programme for healthcare professionals and has created the Newson Health Menopause Society (https-//www.nhmenopausesociety.org/) which brings together healthcare professionals from around the world to transform the care, treatment, education and research of the perimenopause and menopause. Dr Newson is director of Newson Health Ltd, a leading menopause and wellbeing centre. Her menopause information website and her app, Balance, offers key evidence-based information for women and health professionals. In 2020, she set up The Menopause Charity, dedicated to raising awareness of, and removing embarrassment around, the perimenopause and menopause. She has 172,000 followers on Instagram (menopause_doctor) and her own Podcast, Newson Health.
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