Series: Penguin Life Expert Series

Preparing for the Perimenopause and Menopause by Dr Louise Newson is a short, practical, and accessible guide to understanding and managing the perimenopause and menopause. So much is still misunderstood about the menopause and how to manage it successfully. GP and menopause specialist, Dr Louise Newson, aims to change that with this informative book. Preparing for the Perimenopause and Menopause...

The expert go-to guide on migraines and other headaches One in seven people suffer from migraine and women are three times more likely to suffer from migraine than men. In 2016, the WHO ranked migraine as the second cause of disability after low back pain in the world. So why do we still know so little about migraine and its...

The expert go-to guide on living with and managing chronic fatigue syndromes. ME/CFS affects an estimated 250,000 people in the UK, roughly 3 in every 1,000 people. Chronic Fatigue conditions are some of the most frustrating and life-altering conditions to suffer from, so why are they still so poorly understood? As of 2020, medical science still cannot explain why some...

Keeping Your Heart Healthy is the go-to book on heart health by a world-leading cardiologist. Keeping Your Heart Healthy is a short, practical guide to heart disease from one of the world's leading cardiologists. From hypertension, cholesterol, and inherited cardiac conditions, to chest pain, stress, and fainting to structural heart problems, Dr Lim draws on his years of knowledge and...