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THE CSIRO AND BAKER IDI DIABETES DIET AND LIFESTYLE PLAN
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THE CSIRO AND BAKER IDI DIABETES DIET AND LIFESTYLE PLAN
$4200
Unit price
/
Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Diabetes has the potential to impact on many aspects of your health, from your head to your toes. But there are many opportunities to beat diabetes or reduce its impact. The key is making simple changes to your diet and lifestyle. Here is expert guidance on diabetes prevention and control; what to eat, how to get fit and lose weight.
The CSIRO team that produced the bestselling Total Wellbeing Diet books has teamed up with the Baker IDI Heart and Diabetes Institute in this diet and lifestyle plan.
Book Hero Magic formatted this description to make it easier to read. While it's new and
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Description
Type 2 diabetes is a health priority for everyone. One in 12 adults now has diabetes. In those over 65, it's now one in three. Chances are that diabetes could affect you, your friends, or your family. Diabetes has the potential to impact many aspects of your health, from your head to your toes. But there are many opportunities to beat diabetes or reduce its impact.
The key lies in making simple changes to your diet and lifestyle to follow for life. The CSIRO and Baker IDI Diabetes Diet and Lifestyle Plan offers the guidance you need for effective diabetes prevention and control. The CSIRO team has partnered with the Baker IDI Heart and Diabetes Institute to equip you with:
- Expert guidance on diabetes prevention and control
- Advice on what to eat, how to get fit, and lose weight
- Easy-to-follow menu and activity plans
- Tips for shopping and eating out
With the right information and strategies, you can manage diabetes effectively and improve your overall health.
Book Details
INFORMATION
ISBN: 9780143202264
Publisher: Penguin Random House Australia
Format: Paperback / softback
Date Published: 02 May 2011
Country: Australia
Imprint: Penguin Random House Australia
Audience: General / adult
DIMENSIONS
Weight: 250g
Pages: 288
About the Author
Professor Peter Clifton is the laboratory head of Nutritional Interventions at the Baker IDI Heart and Diabetes Institute. He is also Professor of Medicine at the University of Adelaide, and practises as an endocrinologist at the Royal Adelaide Hospital and the Flinders Medical Centre. Peter is a frequent and sought-after speaker at national and international conferences, and is also widely published in the areas of diet, functional foods and heart health. His personal research interests are in the areas of diet, obesity, cardiovascular disease, and optimal diets for people with insulin resistance and diabetes. He is the co-author of The CSIRO Total Wellbeing Diet, The CSIRO Total Wellbeing Diet Book 2 and The CSIRO Healthy Heart Program.
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