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Why Has Nobody Told Me This Before?

By Julie Smith
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Brief Description
The million-copy bestselling debut, with over 140 weeks in the Top 10, now coming in paperback. Why Has Nobody Told Me This Before? was one of the biggest non-fiction debuts of the past decade and has spent over 140 weeks in the hardback Top 10. Offering... Read More
Format: Paperback / softback
$3000
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Releases 5th January 2027 (Approx. Date) Pre-order  "Why Has Nobody Told Me This Before?" now to secure your copy from our first shipment

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The million-copy bestselling debut, with over 140 weeks in the Top 10, now coming in paperback.

Why Has Nobody Told Me This Before? was one of the biggest non-fiction debuts of the past decade and has spent over 140 weeks in the hardback Top 10. Offering simple advice, effective strategies, and powerful coping techniques, Dr Julie's million-copy bestselling manual for better mental health is finally available in paperback, including two bonus chapters for anxiety and panic attacks.

Bite-sized entries let readers easily find tools to suit the challenge faced. From tackling self-doubt to battling low mood, this book is a therapist's guide to the everyday issues that affect us all, offering practical solutions that just might change your life.

Book Details

INFORMATION

ISBN: 9780241529744

Publisher: Penguin Books Ltd

Format: Paperback / softback

Date Published: 31 December 2026

Country: United Kingdom

Imprint: Penguin Books Ltd

Audience: General / adult, Tertiary education, Professional and scholarly

DIMENSIONS

Spine width: 17.0mm

Width: 129.0mm

Height: 198.0mm

Weight: 186g

Pages: 256

Collections

Education & Reference Health & Wellness Julie Smith Mindset & Self Help New Year, New You Non-Fiction Non-Fiction Pre-Orders Penguin Books Pre-order Books Pre-orders Pre-orders by Release Date Self-Help & Personal Development

About the Author

DR JULIE SMITH is a clinical psychologist, bestselling author and content creator. After working in the NHS and private practice, Julie made it her mission to make good-quality mental health education freely accessible across YouTube, Instagram and TikTok. Her audience grew astronomically as users related to the bite-sized self-help videos she was sharing. Today she has over 10 million followers across the social media platforms and her content has had over 1 billion views. Julie's first book, Why Has Nobody Told Me This Before?, was an instant #1 Sunday Times Bestseller, clocked up over 140 weeks in the UK Top Ten, sold over 1 million copies in the English language and was translated into more than 45 languages. Julie is a regular expert on ITV's This Morning and has been featured widely across the media and further afield. Julie is a proud ambassador for BBC's Children in Need and has appeared as a guest on many of the most-listened-to podcasts, including The Diary of a CEO and The Mel Robbins Podcast. Julie lives in Dorset, England, with her husband, three children, ten chickens, three goats, two dogs and a cat.

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