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Total Immersion
The Revolutionary Way To Swim Better, Faster, and Easier
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Check link for latest rating. ( 2,146 ratings, 187 reviews)
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Format: Paperback / softback
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Total Immersion
$3800
$4199
Elsewhere:
Unit price
/
Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
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Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water.
Terry Laughlin, the world’s #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you’re an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it’s mindful fluid movement—not athletic ability—that will turn you into an efficient swimmer.
This new edition of the bestselling Total Immersion features:
- A thoughtfully choreographed series of skill drills—practised in the mindful spirit of yoga—that can help anyone swim more enjoyably
- A holistic approach to becoming one with the water and developing a swimming style that’s always comfortable
- Simple but thorough guidance on how to improve fitness and form
- A complementary land-and-water programme for achieving a strong and supple body at any age
Based on more than thirty years of teaching, coaching, and research, Total Immersion has dramatically improved the physical and mental experience of swimming for thousands of people of all ages and abilities.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Total Immersion by Terry Laughlin is praised for its ability to simplify swimming techniques, making them accessible and beneficial for all levels, from beginners to elite athletes. Renowned coaches highlight the book's practical tools, which refine technique rather than simply increasing effort, emphasising its usefulness for coaches and swimmers alike.
Book Details
INFORMATION
ISBN: 9780743253437
Publisher: Simon & Schuster
Format: Paperback / softback
Date Published: 21 June 2004
Country: United States
Imprint: Touchstone
Illustration: 35 b-w line drawings & line art throughout
Contributors:
- With John Delves
Audience: General / adult
DIMENSIONS
Spine width: 18.0mm
Width: 187.0mm
Height: 235.0mm
Weight: 624g
Pages: 320
About the Author
Terry Laughlin was a competitive swimmer in college and went on to coach college swim teams for 20 years. While watching his teams grind out lap after endless lap, he realized that a few people were "natural" swimmers while others struggled through a workout. Hoping to teach this "natural" ability, Laughlin left college coaching in 1988 to teach swim technique to adult swimmers.
Laughlin went on to become the director of Total Immersion Adult Swim Camps and Clubs, which are held all over the world. His revolutionary swimming program is used by professional athletes and recreational swimmers alike. He passed away at age 66 after a battle with prostate cancer.
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