Thriving with Anxiety

Name: Thriving with Anxiety
Brand: Arotahi Agency
SKU: 9781400327850
Price: 68.0 NZD
Availability: InStock

9 Tools to Make Your Anxiety Work for You

By David H. Rosmarin

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Summary

Thriving with Anxiety by David H. Rosmarin offers a compassionate guide to understanding and managing anxiety. The book provides practical strategies to help readers recognise their anxiety patterns and develop resilience, promoting a balanced and fulfilling life despite challenges.
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Format: Hardback

$68⁰⁰

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Thriving with Anxiety

$68⁰⁰

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book is ideal for individuals experiencing anxiety, mental health professionals, and anyone interested in personal growth and emotional wellbeing.

From the founder of Center for Anxiety and Harvard associate professor David H. Rosmarin, PhD, a practical guide to transforming your anxiety from a burden to a benefit.

Description

Book Details

INFORMATION

ISBN: 9781400327850

Publisher: HarperCollins Focus

Format: Hardback

Date Published: 17 October 2023

Country: United States

Imprint: Harper Horizon

Audience: General / adult

DIMENSIONS

Spine width: 25.0mm

Width: 161.0mm

Height: 235.0mm

Weight: 457g

Pages: 352

Collections

David H. Rosmarin Health & Wellness Non-Fiction Self-Help & Personal Development

About the Author

David H. Rosmarin, PhD, is an associate professor at Harvard Medical School, a program director at McLean Hospital, and founder of Center for Anxiety, which services over one thousand patients per year in multiple states. Dr. Rosmarin is an international expert on spirituality and mental health whose work has been featured in Scientific American, the Boston Globe, the Wall Street Journal, and the New York Times. He can be reached via his website, www.dhrosmarin.com.