The Wild Handbook

Name: The Wild Handbook
Brand: Allen & Unwin
SKU: 9781787419438
Price: 27.99 NZD
Availability: InStock

Seasonal activities to help you reconnect with nature

By Emily Thomas

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Summary

The Wild Handbook by Emily Thomas is a refreshing self-help guide designed to inspire personal growth and resilience. It encourages readers to embrace their untamed side, offering practical advice and exercises to foster confidence and self-discovery. The book serves as both a motivational tool and a personal companion for those seeking to break free from constraints and live life more authentically.
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Format: Hardback

$27⁹⁹

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The Wild Handbook

$27⁹⁹

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you love delving into personal growth and self-discovery through nature. Its unique approach combines practical insights with reflective exercises, guiding you on a journey to reconnect with the wild and empower yourself. Perfect for those seeking inspiration from the natural world to enhance their well-being.

A beautiful, illustrated gift book.

A beautiful, illustrated book full of ideas to get you back in touch with nature.

Description

A beautiful, illustrated book full of ideas to get you back in touch with nature.

Spending time in nature is scientifically proven to be good for us. The benefits are endless, and it has the power to make us feel better both physically and emotionally.

Organised by season, The Wild Handbook provides a thoughtful collection of activities to get you back in touch with nature and improve your physical and mental wellbeing. It's an antidote to the stresses of modern life. Activities include stargazing, wild swimming, various seasonal crafts, forest bathing, foraging, and filling your home with natural materials and air-purifying plants.

Whether you live in the middle of a city or out in the countryside, you'll find practical ideas to suit your lifestyle.

Illustrated with atmospheric colour artwork, this beautiful gift book makes a wonderful present for the nature-seeker in all of us.

Book Details

INFORMATION

ISBN: 9781787419438

Publisher: Bonnier Books Ltd

Format: Hardback

Date Published: 02 September 2021

Country: United Kingdom

Imprint: Studio Press

Contributors:

Illustrated by James Weston Lewis

Audience: General / adult

DIMENSIONS

Spine width: 19.0mm

Width: 157.0mm

Height: 217.0mm

Weight: 448g

Pages: 160

Collections

Emily Thomas Health & Wellness Non-Fiction Science & Nature Self-Help & Personal Development Sports

About the Author

Emily Thomas (Author)
Emily Thomas was born in London, and has lived there most of her life - except between the ages of 13 and 18 when she lived in Maldon in Essex on board a Thames Sailing Barge, with her family of seven assorted siblings and stepsiblings and two warring cats. Emily also works as an editor of many different kids of books, including children's and young adult fiction. She now lives in Brixton, with no pets and a lot of books.

James Weston Lewis (Illustrator)
James Weston Lewis graduated in 2007 from the University of the West of England, where he focused on woodcut and linocut printmaking. He now works using a combination of traditional techniques and digital media. He takes his inspiration from a wide range of sources, including horticulture, literature and history.