The Teen Health Revolution

Name: The Teen Health Revolution
Brand: Bloomsbury Publishing PTY Ltd
SKU: 9781538195901
Price: 55.0 NZD
Availability: InStock

Unlocking Lifestyle Secrets for the Mind, Body, and Soul

By Zain Ansari and Emaad Ansari and Qasim Ansari and Abdullah Ansari

0.0 (0 reviews)

Brief Description

Empowering teens to take charge of their mental, physical, and emotional health In today’s world, teenagers are facing an unprecedented rise in chronic diseases and mental health challenges. The Teen Health Revolution: Unlocking Lifestyle Secrets for the Mind, Body, and Soul enables teens to reverse this... Read More

Format: Hardback

$55⁰⁰

AVAILABLE WITH SUPPLIER Ships from our Auckland warehouse within 4-6 weeks

Found a better price? Request a price match

The Teen Health Revolution

$55⁰⁰

This book brings together the knowledge of hundreds of experts and the young authors’ personal experiences to create a unique collection of easy-to-digest information about health and wellness combined with fun, teen-friendly lifestyle tips to help optimize their mental, physical, and emotional health.

Description

Empowering teens to take charge of their mental, physical, and emotional health

In today’s world, teenagers are facing an unprecedented rise in chronic diseases and mental health challenges. The Teen Health Revolution: Unlocking Lifestyle Secrets for the Mind, Body, and Soul enables teens to reverse this trend. It covers crucial topics such as nutrition, gut health, managing stress, tech balance, bullying, the importance of sleep, practicing gratitude, connecting with nature, and more.

With expert-backed strategies, actionable advice, lifestyle tips, and tools for managing over twenty common health conditions among teens, this book offers readers practical steps to enhance their health that are easily integrated into their everyday routines. Filled with recipes, illustrations, expert insight, shopping lists, and additional resources, The Teen Health Revolution helps teens improve their brains, bodies, and souls for a healthier, happier life.

Book Details

INFORMATION

ISBN: 9781538195901

Publisher: Bloomsbury Publishing Plc

Format: Hardback

Date Published: 22 January 2026

Country: United States

Imprint: Rowman & Littlefield

Illustration: 30 bw Photos, 26 sidebars

Contributors:

With Madiha Saeed, MD

Audience: Teenage

DIMENSIONS

Width: 140.0mm

Height: 216.0mm

Weight: 250g

Pages: 296

Collections

Abdullah Ansari Children’s, Teenage and Educational Emaad Ansari Fiction Happiness & Mental Health Qasim Ansari Young Adult Zain Ansari

About the Author

Abdullah, Zain, Emaad and Qasim Ansari are co-hosts of The Holistic Kids’ Show podcast, educating and empowering kids of all ages to take control of their health and lives. They are also co-authors of four bestselling books in the Adam’s Healing Adventures children’s book series. Abdullah and Zain have appeared on the Emmy award winning medical talk show, The Dr. Nandi Show, and they have all spoken on podcasts, television shows, and at conferences.

Madiha Saeed, MD, also known as HolisticMom, MD, and HolisticUrdu, MD, on social media, is a practicing board certified family physician, international speaker, and a global bestselling author of ten books, including The Holistic Rx for Kids: Parenting Healthy Children to Save Our Future. Dr. Saeed is the director of education for Documenting Hope and KnoWEwell.