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The Little Book of Daily Rituals: Simple Self-Care Routines to Refresh Your Mind, Body and Spirit
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Check link for latest rating. ( 27 ratings, 3 reviews)Format: Hardback
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The Little Book of Daily Rituals: Simple Self-Care Routines to Refr...
$2700
$3000
Elsewhere:
Unit price
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Unavailable
The Little Book of Daily Rituals: Simple Self-Care Routines to Refresh Your Mind, Body and Spirit
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Description
Discover the restorative wonders of daily rituals in eighty guided practices.
A ritual is an act of self-care that's carried out mindfully and with reverence. With over 80 guided practices to choose from, there is something in The Little Book of Daily Rituals: Simple Self-Care Routines to Refresh Your Mind, Body and Spirit for every intention.
Whether you want to reflect, recharge your batteries, or rekindle your motivation, you will find the perfect ritual to refresh your mind, body, and spirit.
Book Details
INFORMATION
ISBN: 9781760642433
Publisher: Black Inc.
Format: Hardback
Date Published: 28 April 2020
Country: Australia
Imprint: Nero
Audience: General / adult
DIMENSIONS
Spine width: 16.0mm
Width: 120.0mm
Height: 157.0mm
Weight: 256g
Pages: 160
About the Author
Vicki Vrint is a freelance writer of self-care and lifestyle books. She firmly believes that we can all improve our wellbeing by focusing on the simple joys in life. She loves nothing more than exploring the South Downs around her home in Chichester, England, and sleeping out under the stars.
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