11% off
1
of
1
The 8-Week Blood Sugar Diet Recipe Book
150 simple, delicious meals to help you lose weight fast and keep your blood sugar levels in check
Series: The 8-Week Blood Sugar Diet
Ratings/reviews counts are updated frequently.
Check link for latest rating. ( 652 ratings, 18 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still
learning, it may not be perfect - your
feedback is welcome!
Summary
Read More
Format: Paperback / softback
Save 11% Off
Savings are calculated from our regular price of
$36.00
compared to the current price of
$32.00.
$3200
$4500
Elsewhere:
Unit price
/
Unavailable
On Sale
in
Spring Sale
until
28 Sep or
while stocks last
OVERNIGHT NZ-WIDE DELIVERY
Found a better price? Request a price match
The 8-Week Blood Sugar Diet Recipe Book
$3200
$4500
Elsewhere:
Unit price
/
Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Latest News
Solo Board Games: Why I Love Playing Games By Myself
Why I love playing board games solo and why itβs become one of my favourite...
Review of Ordinary People Like Us by Kelly Ana Morey
While readingΒ Ordinary People Like UsΒ by Kelly Ana Morey I could feel the mauri from each...
Why I love Giselle Clarkson's books
It is no small compliment that for me if I could only have one non-fiction...
Movie Review on One Night Only
I didnβt watch the trailer. I sat down expecting just another brain-dead, conveyor-belt romantic comedy...
New Hero Alert! Meet Theresa β our new Warehouse Sidekick
Weβre thrilled to welcome Theresa to the Book Hero team! Whenever we bring a new...
See moreSynopsis coming soon.......
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
The 8-Week Blood Sugar Diet Recipe Book by Dr. Clare Bailey and Dr. Sarah Schenker is a meticulously crafted culinary guide designed to complement Dr. Michael Mosley's groundbreaking diet programme. This companion recipe book aims to help you achieve fast and sustainable weight loss while maintaining healthy blood sugar levels, offering a versatile array of 150 simple yet delicious meals. These carefully curated recipes not only promise to tantalise your taste buds but also support your journey in reversing and preventing type 2 diabetes through a low-calorie, low-carb approach.
Dr. Michael Mosley's No. 1 bestselling 8-Week Blood Sugar Diet introduced a revolutionary method to tackle obesity and manage blood sugar levels effectively. Building on this transformative approach, Dr. Clare Bailey, a respected GP and Mosley's wife, alongside distinguished nutritionist Dr. Sarah Schenker, presents an accessible cookbook filled with expertly balanced dishes suitable for everyday cooking.
The book features eight weeks of professionally designed, calorie-counted meal plans that follow the Mediterranean style of eating, now widely recognised for its health benefits. From quick and nourishing breakfasts to hearty and robust dinners, each recipe in this comprehensive collection is crafted to ensure that eating healthy never feels like a chore. Savour delightful meals such as vibrant salads, flavourful mains, and indulgent desserts, all geared toward maintaining optimal blood sugar levels.
With a foreword by Dr. Michael Mosley, this recipe book is more than just a collection of meals; it's a dietary blueprint for a healthier lifestyle. Whether you are undertaking the full 8-week diet to combat diabetes or simply wish to improve your dietary habits, this book offers practical solutions and culinary inspirations to help you succeed. The recipes are easy to follow, making them suitable for both seasoned cooks and newcomers to the kitchen.
The 8-Week Blood Sugar Diet Recipe Book is not only a testament to the effectiveness of a low-carb, low-sugar diet but also a celebration of flavourful, wholesome living. Join the many who have achieved an average weight loss of 14kg in just 8 weeks, and take the first step towards transforming your health and lifestyle today.
Series: The 8-Week Blood Sugar Diet
View all-
11% offThe 8-Week Blood Sugar Diet Recipe Book
The 8-Week Blood Sugar Diet Recipe Book by Dr. Clare Bailey and Dr. Sarah Schenker is a meticulously crafted culinary guide designed to complement Dr. Michael Mosley's groundbreaking diet programme. This companion recipe book aims to help you achieve fast and sustainable weight loss while maintaining healthy blood sugar levels, offering a versatile array of 150 simple yet delicious meals....Paperback$3200Elsewhere:$4500Unit price /UnavailableIn StockShips today -
The 8-Week Blood Sugar Diet
Millions of us have dangerously high blood sugarβand we don't know it. There are no symptoms. We appear healthy. Yet raised blood sugar is storing up problems for the future. It furs up our arteries, piles hidden fat into our internal organs, and is a precursor not just to Type 2 diabetes but a range of diseases, including heart failure,...Paperback$3699Unit price /UnavailableBackorderShips mid September
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
The 8-Week Blood Sugar Diet Recipe Book by Dr Clare Bailey and Dr Sarah Schenker is praised for its practical approach to managing blood sugar levels through diet. It combines scientific insights with accessible, delicious recipes that aim to support healthier living. Many reviewers appreciate its clear guidance and potential to improve long-term health.
Book Details
INFORMATION
ISBN: 9781925456592
Publisher: Simon & Schuster Australia
Format: Paperback / softback
Date Published: 22 September 2016
Country: Australia
Imprint: Simon & Schuster Australia
Contributors:
- Foreword by Dr Dr Michael Mosley
Audience: General / adult
DIMENSIONS
Width: 246.0mm
Height: 189.0mm
Weight: 700g
Pages: 208
About the Author
Dr Clare Bailey, wife of Michael Mosley, is a GP who has supported hundreds of patients to lose weight, reduce their blood sugars and put their diabetes into remission at her surgery in Buckinghamshire. She is the author of the bestselling 8-Week Blood Sugar Diet Recipe Book, Clever Guts Diet Recipe Book,The Fast 800 Recipe Book and The Fast 800 Easy. Instagram @drclarebailey Dr. Michael Mosley (1957β2024) wasΒ the #1 New York Times bestselling author of The FastDiet, FastExercise, FastLife, The 8-Week Blood Sugar Diet, The Clever Gut Diet,Β andΒ The Fast800 Diet.Β Dr. Mosley trained to be a doctor at the Royal Free Hospital in London before joining the BBC, where he spent three decades as a science journalist and executive producer.Β He becameΒ a well-known television personality and won numerous television awards, including an RTS (Royal Television Award), and was named Medical Journalist of the Year by the British Medical Association.Β
Also by Dr Dr Clare Bailey
View all-
10% offThe Ultimate Fast 800 Recipe Book
The ultimate companion cookbook to The Fast 800, the #1 bestseller from Dr Michael Mosley. Over 300 delicious low carb, Mediterranean-style recipes to help you combine rapid weight loss and intermittent fasting for long-term good health. With over 300,000 copies sold, Dr Michael Mosleyβs No. 1 bestselling The Fast 800 revolutionised Australiaβs health through the benefits of an 800-calorie programme,...Paperback$4300Elsewhere:$5999Unit price /UnavailableIn StockShips today -
The Clever Guts Diet Recipe Book
Australian and New Zealand edition The companion cookbook to the international No. 1 bestselling Clever Guts Diet 150 delicious recipes to help you nourish your body from the inside out. Your gut is key to your physical and mental wellbeing β home to your microbiome, an army of microbes that influences your weight, mood, and immune system. In this companion...Paperback$4100Elsewhere:$4500Unit price /UnavailableAvailableShips in 4-6 weeks -
The Fast 800 Easy
NEW COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLERS FAST 800 AND FAST 800 RECIPE BOOK Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey Mosley and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep time on your fasting days. All of the dishes in this...Paperback$3900Elsewhere:$4500Unit price /UnavailableIn StockShips today
Also by Dr. Sarah Schenker
View all-
Eat Your Way To Lower Cholesterol
Delicious, cholesterol-lowering recipes for all the family - from leading medical and nutritional experts. Sixty per cent of Britons have unhealthy cholesterol levels, and doctors agree that food is the best approach when it comes to lowering cholesterol. This is not a weight-loss diet but a cookbook based on the very latest medical research into key foods that are proven...PaperbackSold Out
More from Health & Wellness
View all-
Dad, I Want to Hear Your Story (Expanded Edition)
Honour his legacy with the greatest gift of allβhis story. The Official Hear Your Story Collection Your dad's story is more than just memoriesβit's a journey filled with wisdom, experiences, and defining moments that shaped his life. Dad, I Want to Hear Your Story is a guided journal that gives him the chance to share those stories in his own...Paperback$1999Elsewhere:$2600Unit price /UnavailableIn StockShips today -
The Age Code
What if the food you eat could rewind your biological clock? 'Clear and compelling' β Chris van Tulleken 'Really interesting and insightful' β Joe Wicks 'Fascinating' β Tim Spector From the rising incidence of cancer in the under-50s to increased infertility rates, there are signs everywhere that growing numbers of us are ageing too quickly. Why? Many believe thereβs one...Paperback$2999Elsewhere:$3799Unit price /UnavailableIn StockShips today -
Crescent City Paperback Box Set
A beautiful box set containing all three paperback instalments of the Crescent City series from #1 bestselling global phenomenon Sarah J. Maas. BOUND BY BLOOD. TEMPTED BY DESIRE. UNLEASHED BY DESTINY. Maas has established herself as a fantasy fiction titan - Time Think Game of Thrones meets Buffy the Vampire Slayer with a drizzle of E.L. James β Telegraph Spiced...Set$5499Elsewhere:$7000Unit price /UnavailableIn StockShips today -
2027 Witch's Diary - Southern Hemisphere
From the bestselling authors of Spellcasting, which has now sold over 250,000 copies worldwide, comes the essential witchy journal to plan your days, harness magick, and connect with higher powers. Features include: 8" x 6" (8" x 12" open) Beautiful glossy gold gatefold cover Compact size, perfect to carry in your bag and keep on you throughout the day 12-month...Paperback$1999Elsewhere:$2299Unit price /UnavailableIn StockShips today -
Surviving White Island
Surviving White Island - Surviving the unsurvivable. Healing from the unhealable. This is an inspiring memoir of physical and mental recovery, from someone who lived through the Whakaari White Island volcanic eruption. "I heard someone say, 'Wow!' And someone else exclaimed, 'Look at that!' I had my back to the crater. I turned around. The moment I saw it, I...Paperback$3199Elsewhere:$3999Unit price /UnavailableIn StockShips today -
The Power of Hormones
For decades, three vital hormones in the female body, progesterone, estrogen andtestosterone, have been misunderstood, dismissed and feared. Their critical roles inimproving function of women's brains, bones, hearts and long-term health have beenignored. Confusion between natural, body identical hormones and synthetic, chemically altered'hormones' has fuelled fear, distorted medical guidelines and shaped media narratives.The result? Countless women struggling with hormone imbalances...Paperback$3299Elsewhere:$3999Unit price /UnavailableIn StockShips today -
12% offEat Your Ice Cream
The New York Times bestseller that presents a bold new vision for living well and ageing with purpose from a world-renowned health expert THE INSTANT NEW YORK TIMES BESTSELLER From a leading doctor and world-renowned health expert, the simple, uplifting and practical guide to cutting through the wellness noise, living well and ageing with purpose. βEssential reading for anyone who...Paperback$2800Elsewhere:$4000Unit price /UnavailableIn StockShips today -
Betrayal
βTom Bower is the Inspector Morse of investigative biographers, a fluent, phlegmatic storyteller and a master of intricacies.β Sunday Times The British Crown is in crisis, with constitutional threats at home and abroad. At a landmark moment in royal history, can King Charles overcome the scandals that blight the Royal family? Can the broken bonds between the Houses of Sussex...Paperback$3499Elsewhere:$3999Unit price /UnavailableIn StockShips today -
New ReleaseThe Modern Dad
A love letter to modern fatherhood and being a stay-at-home dad by one of NZ's most popular storytellers. Louis Davis (NgΔpuhi, NgΔti WhΔtua) is one of Aotearoa's most popular storytellers, with a combined global audience of three million people tuning in to see his heartfelt and funny videos about fatherhood, fishing, and whΔnau life. But even with three young childrenβand...Paperback$3199Elsewhere:$3999Unit price /UnavailableIn StockShips today -
The Body Keeps the Score
The Body Keeps the Score by Dr Bessel van der Kolk is a compelling and compassionate exploration of the deep-seated impact of trauma on the human body and mind. This groundbreaking work delves into the complex causes of trauma and paints a vivid picture of the revolutionary treatments that are enabling countless individuals to reclaim their lives filled with purpose...Paperback$2400Elsewhere:$3000Unit price /UnavailableIn StockShips today -
Signed BookplateLight Wielder
THE EPIC CONCLUSION TO METAL SLINGER, AKA THE BOOK WITH THE PLOT TWIST THAT BROKE THE INTERNET Sail the seas. Master the blade. Protect your heart. What would you do to have it all? READERS ARE GOING WILD FOR *METAL SLINGER* βThe BEST plot twist to ever grace my Kindleβ βββββ βThe author is a mastermind. Romantasy is back!!!!β βββββ...Paperback$3199Elsewhere:$3799Unit price /UnavailableIn StockShips today -
New ReleaseMauritau
A journal to find balance with the 12 states of Mauri. Mauri is the pulse of wellbeing - the spark that makes you uniquely you. In Mauritau, clinical psychologist Jessica Gerbic introduces the 12 states of Mauri and shows how intentional awareness can guide your sense of balance across mind, body, spirit, environment and whΔnau. From Mauri Oho, a sudden...Hardback$3099Elsewhere:$3799Unit price /UnavailableIn StockShips today
Why buy from us?
Book Hero is not a chain store or big box retailer. We're an independent 100% NZ-owned business on a mission to help more Kiwis rediscover a love of books and reading!
Service & Delivery
Our warehouse in Auckland holds over 100,000 books, toys, board games and puzzles in-stock so you're not waiting for your order to arrive from overseas.
Auckland Bookstore
We're primarily an online store, but for your convenience you can pick up your order for free from our bookstore, which is right next door to our warehouse in Hobsonville.
Our Gifting Service
Books make wonderful thoughtful gifts and we're here to help with gift-wrapping and cards. We can even send your gift directly to your loved one.
