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That Little Voice In Your Head
Adjust the Code that Runs Your Brain
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Check link for latest rating. ( 927 ratings, 111 reviews)
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That Little Voice In Your Head
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Ideal for readers interested in self-development, neuroscience, and practical strategies to improve mental well-being.
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See moreAchieve happiness through compassion and generosity towards the world and people around you.
Achieve happiness through compassion and generosity towards yourself - and towards others.
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Description
Everything he writes is an enlightening education in how to be human. - Elizabeth Day
That Little Voice in Your Head is the practical guide to retraining your brain for optimal joy by Mo Gawdat, the internationally bestselling author of Solve for Happy. Mo reveals how by beating negative self-talk, we can change our thought processes, turning our greed into generosity, our apathy into compassion and investing in our own happiness.
To fix a machine, first you need to find out what's wrong with it. To fix unhappiness, you need to find out what causes it.
This book provides readers with exercises to help reshape their mental processes. Drawing on his expertise in programming and his knowledge of neuroscience, Mo explains how—despite their incredible complexity—our brains behave in ways that are largely predictable. From these insights, he delivers this user manual for happiness.
Inspired by the life of his late son, Ali, Mo Gawdat has set out to share a model for happiness based on generosity and empathy towards ourselves and others. Using his experience as a former Google engineer and Chief Business Officer, Mo shares his 'code' for reprogramming our brain and moving away from the misconceptions modern life gives us.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
"Everything he writes is an enlightening education in how to be human," praises Elizabeth Day, author and podcast host, highlighting Mo Gawdat's life-changing ideas and generous sharing.
Book Details
INFORMATION
ISBN: 9781529066173
Publisher: Pan Macmillan
Format: Paperback / softback
Date Published: 25 May 2023
Country: United Kingdom
Imprint: Bluebird
Audience: General / adult
DIMENSIONS
Spine width: 26.0mm
Width: 130.0mm
Height: 197.0mm
Weight: 270g
Pages: 400
About the Author
Mo Gawdat is a serial entrepreneur, the former chief business officer of Google [X] and author of Solve for Happy, Scary Smart, and That Little Voice in Your Head. Mo has cofounded more than 20 businesses in fields such as health and fitness, food and beverage and real estate. He served as a board member in several technology, health and fitness and consumer goods companies as well as several government technology and innovation boards in the Middle East and Eastern Europe. He mentors tens of start-ups at any point in time. Outside of work, when he's not writing or reading up on business and the latest technology innovations and trends, Mo spends his time drawing charcoal portraits, creating mosaics, carpentry and indulging in his passion for restoration of classic cars. That Little Voice in Your Head is his third book.
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