Thai Yoga Therapy for Your Body Type

Name: Thai Yoga Therapy for Your Body Type
Brand: Arotahi Agency
SKU: 9780892811847
Price: 42.99 NZD
Availability: InStock

An Ayurvedic Tradition

By Emily Moody and Kam Thye Chow

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4.55

( 11 ratings, 1 reviews)

Summary

Thai Yoga Therapy for Your Body Type explores the ancient healing arts of Ayurveda and Thai Yoga Massage, detailing how their integrated approach can restore body, mind, and spirit. The authors present the fundamental Ayurvedic principles and offer tailored daily practices for the three primary body types: vatta, pitta, and kapha. Practitioners and enthusiasts alike will find guidance on customised massage techniques, yoga asanas, breathing exercises, and lifestyle recommendations. Over 50 illustrated full-body Thai Yoga Massage postures are included, along with specific massage flows and Ayurvedic benefits for each body type.
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Format: Paperback / softback

$42⁹⁹

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Thai Yoga Therapy for Your Body Type

$42⁹⁹

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

Ideal for health and wellness practitioners, yoga therapists, massage therapists, and individuals interested in holistic healing tailored to their body type.

Bridges the practice of Thai Yoga Massage with its Ayurvedic roots to offer a healing modality. This work explains the principles of Ayurveda and recommends daily practices for each of the three main body types - vatta, pitta, and kapha. It features 50 illustrated full-body Thai Yoga massage postures, and massage flows for each body type.

Description

The traditional healing arts of Ayurveda and Thai Yoga Massage have a deep and integrated relationship that provides an unparalleled modality for restoring body, mind, and spirit. Although it originated in India, over the centuries Ayurveda has been assimilated into the predominant Thai culture and has evolved into a distinctive folk medicine. With the growing popularity of Ayurveda and Thai Yoga Massage, there is a renewed interest in reuniting these practices into a powerful therapeutic alliance.

Thai Yoga Therapy for Your Body Type bridges the practice of Thai Yoga Massage with its ancient Ayurvedic roots to offer a complete and holistic healing modality. The authors first explain in detail the fundamental principles of Ayurveda and then recommend daily practices for each of the three main body types: vatta, pitta, and kapha. Practitioners learn how to customise their work with the appropriate massage approach, recommended yoga asanas, breathing techniques, and diet and lifestyle tips.

More than 50 illustrated, full-body Thai Yoga Massage postures are presented as well as massage flows for each body type. The authors indicate the Ayurvedic benefits of each posture and detail any precautions that should be followed in this dynamic practice of transformative healing.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

This book is praised for being well-written, easy to follow, and highly practical for both practitioners seeking to expand their methods and clients interested in Thai Yoga therapy. Reviewers recommend it for health collections, especially within complementary and alternative medicine, highlighting its thorough and accessible approach to this transformative healing practice.

Book Details

INFORMATION

ISBN: 9780892811847

Publisher: Inner Traditions Bear and Company

Format: Paperback / softback

Date Published: 27 July 2006

Country: United States

Imprint: Healing Arts Press

Audience: General / adult

DIMENSIONS

Spine width: 15.0mm

Width: 216.0mm

Height: 279.0mm

Weight: 1g

Pages: 160

Collections

Emily Moody Health & Fitness Health & Wellness Kam Thye Chow Non-Fiction Self-Help & Personal Development

About the Author

Kam Thye Chow, author of Thai Yoga Massage and Tai Chi Chuan: Mindfulness in Motion, is the founder and director of the Lotus Palm School in Montreal. Emily Moody is an Ayurvedic educator, yoga teacher, and teacher for the Lotus Palm School and has worked closely with Kam Thye since 1999.