Soulful Simplicity
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Soulful Simplicity
In a culture defined by busyness, productivity, and constant demand, many people appear to function well while quietly feeling depleted.
In Soulful Simplicity, psychologist Faye Evans explores the often unseen psychological cost of modern life and offers a gentler, more intentional way forward. Drawing on psychology, neuroscience-informed insight, contemplative practice, and lived experience, she explores identity shifts, nervous system overload, and the quiet tension between who we have been and who we are becoming.
Rather than offering quick fixes or prescriptive solutions, this book invites readers to pause, reflect, and simplify. Not as an aesthetic ideal, but as a deliberate psychological act.
It is a call to step out of automatic living and into a more conscious relationship with time, energy, and what truly matters.
Book Details
INFORMATION
ISBN: 9781761453304
Publisher: Hardie Grant Media
Format: Paperback / softback
Date Published: 15 September 2026
Country: Australia
Imprint: Hardie Grant Media
Illustration: Text only
Audience: General / adult
DIMENSIONS
Width: 153.0mm
Height: 234.0mm
Weight: 0g
Pages: 368
About the Author
A psychologist exploring how time, identity, and modern life shape the way we live, and what it means to slow down with intention.
Faye Evans is a psychologist, board-approved supervisor and author based in Australia. Her work explores the space between who we have been and who we are becoming, and the often unspoken terrain of identity shifts, quiet exhaustion and life transitions.
Drawing on psychology, neuroscience-informed insights, contemplative practice, and lived experience, Faye writes about the inner life in a way that resonates with midlife adults who have been holding many roles together, seeking clarity, meaning, and intentional living. She helps readers slow down, reflect, and embrace simplicity as a deliberate psychological act, fostering deeper alignment with what truly matters.
Faye’s writing sits at the intersection of psychology, culture, and mindful awareness, offering depth and perspective without quick fixes. She invites readers to slow down, reconnect with themselves, and move toward a deeper sense of wholeness, uncovering who they are beneath the layers of expectation, busyness, and adaptation.
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