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Simply Nutrition

For Complete Beginners
By DK
Series: DK Simply
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Simply Nutrition is a clear and straightforward guide that makes understanding nutrition accessible to everyone. With bold graphics and concise text, it covers a wide range of topics including gut health, vitamins and minerals, the impact of plant-based diets, and the effects of highly processed foods. The book organises information thematically and uses eye-catching infographics to explain key concepts based on the latest research, making it an ideal entry point for beginners.
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Format: Hardback
$2600
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book is perfect for students, busy individuals seeking reliable nutrition information, and anyone looking for a jargon-free overview of essential nutritional concepts.

Book Hero thinking about your next read

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

The clearest, simplest guide to nutrition ever published

Understanding nutrition has never been easier.

Combining bold graphics with easy-to-understand text, Simply Nutrition is the perfect introduction for those who are short of time but hungry for knowledge.

Covering a range of topics—from a healthy gut and the essential function of vitamins and minerals, to the pros and cons of plant-based diets, and the reasons why highly processed foods tend to be less good for us—each entry provides a clear and simple explanation of all the key aspects of nutrition.

Organised thematically, and enriched with eye-catching infographics, the book draws on the latest research in the field, providing a reliable and up-to-date point of entry into the subject.

Whether you are studying nutrition at school or college, want to better understand how different diets work, or are looking for a jargon-free overview of the subject, this essential guide is packed with everything you need to understand the basics quickly and easily.

Series: DK Simply

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Book Details

INFORMATION

ISBN: 9780241607305

Publisher: Dorling Kindersley Ltd

Format: Hardback

Date Published: 02 November 2023

Country: United Kingdom

Imprint: DK

Audience: General / adult, Tertiary education, Professional and scholarly

DIMENSIONS

Spine width: 20.0mm

Width: 156.0mm

Height: 217.0mm

Weight: 447g

Pages: 160

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