Rituals for Every Day
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Rituals for Every Day
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A daily ritual is an act of self-care that’s carried out mindfully and reverently. As well as bringing focus to the present they can imbue your life with a sense of calm and purpose. Within these pages you will find a raft of simple but effective rituals to try as well as short tips and wise words to help guide you on your journey.
Including wise words, simple ideas and easy-to-follow advice, this soothing book will help you master the art of daily rituals.
A daily ritual is more than a routine: it's an act of self-care that's carried out mindfully, and with reverence. You could use a ritual to set an intention for your morning, to help you process difficult emotions, or to manifest your goals - but whichever kind you choose, a ritual will always bring focus to the present moment and imbue your life with a sense of calm and purpose.
Within these pages you will find a raft of simple but effective rituals to try as well as tips to help you on your journey, including:
- Fitting rituals into a busy schedule
- How daily practice can improve your physical and mental well-being
- Inspiration for creating your own rituals
Whether you use them to empower, energise, calm or inspire, daily rituals will help you to live fully and intentionally, and this beautiful book will guide you on your way.
Rituals for Every Day by Summersdale Publishers is your companion for discovering and developing meaningful rituals to enrich your daily life.
Book Details
INFORMATION
ISBN: 9781800076754
Publisher: Summersdale Publishers
Format: Hardback
Date Published: 12 January 2023
Country: United Kingdom
Imprint: Vie
Audience: General / adult
DIMENSIONS
Spine width: 22.0mm
Width: 100.0mm
Height: 134.0mm
Weight: 200g
Pages: 160
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