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Reparenting the Inner Child

The New Science of our Oldest Wounds and How to Heal Them
By Dr Nicole LePera
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Brief Description
If you're ready to stop repeating the past and finally start building the future you deserve, you need to read this book. Mel Robbins, internationally bestselling author of The Let Them Theory and host of The Mel Robbins PodcastFrom the internationally bestselling author of How to... Read More
Format: Paperback / softback
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The definitive guide to reparenting the inner child from psychologist and internationally bestselling author, Dr Nicole LePera.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description
If you're ready to stop repeating the past and finally start building the future you deserve, you need to read this book. Mel Robbins, internationally bestselling author of The Let Them Theory and host of The Mel Robbins Podcast

From the internationally bestselling author of How to Do the Work and How to Be the Love You Seek comes a groundbreaking guide to healing our childhood wounds and rediscovering our full potential

As adults, we often fall into patterns that feel irrational or out of character-shutting down, lashing out, people-pleasing, or self-sabotaging. Beneath those reactions lies our inner child, a younger part of us still trying to get its needs met the only way it knows how.

We all carry the imprint of our earliest years. Childhood is brief, yet its impact is lifelong. Some parts of us were met with love while other parts were met with silence, criticism, or disapproval. To survive, we learned to adapt-learning to over perform, to hide, or stay small. Most of us made it through with a mix of love and lack. And many of us still protect the parts of ourselves that once felt unsafe.

While we can't change what happened, we can change how it lives within us and impacts our lives today. Reparenting the Inner Child offers a clear, compassionate path to self-integration, combining practical exercises, somatic tools, and guided reflections to help us create the safety, love, and boundaries we've always needed. Through her holistic framework that models individual development, Dr. LePera explains how we can cultivate the emotional maturity and regulation to respond calmly instead of reacting, to embrace desire instead of shame, and to question the stories we've long believed about who we have to be.

Enlightening, empowering, and clarifying, Reparenting the Inner Child is a book that will stand the test of time as a comprehensive guide for personal development and healing, and a resource that will forever change the way we understand ourselves.

Book Details

INFORMATION

ISBN: 9781398725447

Publisher: Orion Publishing Co

Book cover type: Paperback

Genre: Self-help & personal development, Relationships

Language version: ENG- English

Target audience: Adults

Format: Paperback / softback

Date Published: 26 March 2026

Country: United Kingdom

Imprint: Orion Spring

Audience: General / adult

DIMENSIONS

Width: 153.0mm

Height: 234.0mm

Weight: 250g

Pages: 384

Collections

Best Sellers at Book Hero Best Selling Books Black Friday Sale Black Friday Sale: Books Black Friday Sale: Self Help Dr Nicole LePera Gifts $20-$50 Happiness & Mental Health In Stock Books Mindset & Self Help Motivation & Inspiration New Year, New You Non-Fiction Personal Development Philosophy & Psychology Self-Help & Personal Development

About the Author

Dr Nicole LePera is the internationally bestselling author of How to Do the Work and How to Be the Love You Seek, as well as the workbook How to Meet Your Self. She was trained in clinical psychology at Cornell University and the New School for Social Research and studied at the Philadelphia School of Psychoanalysis. She is a holistic psychologist whose work addresses the connection between the mind, body and soul incorporating overall lifestyle and psychological wellness practices. She is the creator of the SelfHealers Circle, a membership platform where people from around the world join together in community to take healing into their own hands.

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    UK bestseller, Sunday Times, December 2023 'I love Dr Nicole LePera. She helps me a lot.' GWYNETH PALTROW 'A practical and inspiring primer on how to extend true connection and love to others and to our hurting world.' DR GABOR MATE 'A loving, patient, and powerful guide to creating happy, fulfilling life relationships of all kinds. How to Be the...
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  • How To Do The Work
    How to Do the Work by Dr Nicole LePera is a groundbreaking guide that delves deep into the essentials of self-healing and personal transformation. This pivotal book provides readers with a comprehensive roadmap to achieving mental, physical, and spiritual well-being. By combining traditional psychological practices with holistic approaches, Dr LePera offers a unique and practical methodology for those seeking to...
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  • How to Meet Your Self
    Dr Nicole LePera's How to Meet Your Self is more than just a book; it is a transformative journey into the depths of your own psyche. This interactive workbook is designed to guide you through an exploration and discovery of your true self, peeling away the layers of conditioning, habits, and outdated patterns that have been holding you back. In...
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