Plant-Based Yoga Food

Name: Plant-Based Yoga Food
Brand: Hachette Aotearoa New Zealand
SKU: 9781510765047
Price: 39.99 NZD
Availability: InStock

Recipes and Poses to Nourish Your Body and Soul

By Liz Price-Kellogg and Kristen Taylor

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Summary

Plant-Based Yoga Food by Liz Price-Kellogg and Kristen Taylor offers a unique blend of yoga philosophy and plant-based eating. It features one hundred "YogiBites," combining timeless yoga teachings with original, nourishing recipes designed to enhance wellbeing. Recipes such as So Hum . . . Mus, Conscious Chicks, and Warrior Noodle encourage mindful living and soulful nourishment. The foreword is by David Swenson, a leading Ashtanga Yoga instructor.
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Format: Paperback / softback

$39⁹⁹

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Plant-Based Yoga Food

$39⁹⁹

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book is ideal for yoga practitioners, plant-based food enthusiasts, and readers interested in holistic health and mindful living who seek inspiration both on the mat and in the kitchen.

Description

Written by a yoga student and teacher, Plant-Based Yoga Food is a visually rich exploration of how the inner awareness we develop on our yoga mats fuels our bodies, minds, and overall states of well-being, which subsequently impacts our lifestyles and food experiences.

This book is comprised of one hundred "YogiBites"—a collection of time-tested yoga teachings—paired with one hundred original, soul-satiating, plant-based recipes. A handful of the playful and thoughtful recipes that will encourage us to eat, feel, and live well include:

So Hum . . . Mus
Conscious Chicks
Hatha Hot and Sour Soup
Reuben Revelation
Warrior Noodle
Bird of Paradise Pia Colada

The book's foreword is written by David Swenson, recognized today as one of the world's foremost practitioners and instructors of Ashtanga Yoga.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Highly praised for its inviting approach, the book is described as a captivating fusion of yoga, food, and lifestyle. Carrie Schneider highlights its evocative photography and creative recipes as "yum indeed." Jennifer Trainer Thompson appreciates its blend of mindful living and beautiful imagery, while Peter Sterios calls it a refreshing look at the yoga of eating, full of subtle humour and vibrant food.

Book Details

INFORMATION

ISBN: 9781510765047

Publisher: Skyhorse Publishing

Format: Paperback / softback

Date Published: 17 March 2022

Country: United States

Imprint: Skyhorse Publishing

Illustration: Color photographs throughout

Contributors:

Foreword by David Swenson
Foreword by David Swenson
Foreword by David Swenson

Audience: General / adult

DIMENSIONS

Spine width: 10.0mm

Width: 229.0mm

Height: 203.0mm

Weight: 1027g

Pages: 336

Collections

Health & Wellness Kristen Taylor Liz Price-Kellogg Non-Fiction Self-Help & Personal Development

About the Author

Coauthors Liz Price-Kellogg (E-RYT) and Kristen Taylor are the founders of Live Yum, a company dedicated to inspiring a culture of mindful being through the ancient teachings and practice of yoga. Liz, a yoga teacher for nearly two decades, is the "caregiver" of River Yoga, located in Thousand Islands, New York. A dedicated yogi and mother of two young children, Kristen embraces the teachings of yoga to support whole health for her family. Liz and Kristen are passionate about creating foods that nourish the body, mind, and soul.