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Overcoming Health Anxiety

Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Overcoming Health Anxiety, authored by Katherine Owens, provides practical guidance rooted in cognitive behavioural therapy (CBT) to help readers manage and overcome health-related fears and hypochondriasis. Drawing on expertise in anxiety treatment, the book offers effective strategies to regain control and reduce persistent worries about health.
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Format: Paperback / softback
$4499
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book is ideal for individuals experiencing health anxiety, as well as therapists and healthcare professionals seeking evidence-based CBT techniques for treatment support.

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Written by two psychologists who specialize in treating anxiety, Overcoming Health Anxiety offers readers effective cognitive behavioral therapy (CBT) techniques for overcoming hypochondriasis and health-related fears.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description
Written by two psychologists who specialize in treating anxiety, Overcoming Health Anxiety offers readers effective cognitive behavioral therapy (CBT) techniques for overcoming hypochondriasis and health-related fears.

Book Details

INFORMATION

ISBN: 9781572248380

Publisher: New Harbinger Publications

Format: Paperback / softback

Date Published: 01 July 2011

Country: United States

Imprint: New Harbinger Publications

Audience: General / adult

DIMENSIONS

Weight: 0g

Pages: 168

About the Author

Katherine M. B. Owens, PhD, is adjunct professor at the University of Regina and clinical lecturer at the University of Saskatchewan. Clinically, Owens serves as a senior psychologist in the Regina Qu'Appelle Health Region Mental Health Clinic and as a therapist in private practice. She practices, teaches, and supervises psychology and psychiatry students in the cognitive behavioral model, specializing in anxiety disorders, depression, and neuropsychological assessment. In her spare time, Owens volunteers as much as she can.

Martin M. Antony, PhD, is professor and director of graduate training at Ryerson University in Toronto, Canada. He is also director of research at the Anxiety Treatment and Research Centre at St. Joseph's Healthcare, Hamilton, Ontario, and Past President of the Canadian Psychological Association. An award-winning researcher, Antony is coauthor of The Anti-Anxiety Workbook, When Perfect Isn't Good Enough, and more than twenty-five other books. His research, writing, and clinical practice focus on cognitive behavioral therapy and the treatment of anxiety disorders. He has been widely quoted in the American and Canadian media.

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