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Outlive

The Science and Art of Longevity
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Outlive by Bill Gifford and Peter Attia, MD, is a transformative guide to extending both life and vitality. The book delves into the science behind longevity, emphasising not just lifespan but 'aliveness'โ€”the quality of life we experience as we age. It stresses the vital connection between overall health and relational well-being, presenting a data-driven, practical approach to maximising health immediately and over the long term.
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Format: Hardback
$7500

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This title is in-stock with overseas suppliers. While it is not available locally, we fly books in weekly from the US and UK to our Auckland warehouse for immediate dispatch.

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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book is ideal for readers interested in self-help, personal development, health optimisation, and longevity. It suits those seeking a scientifically grounded, practical guide to extending healthy years and improving quality of life as they age.

Book Hero thinking about your next read

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description
An upcoming book to be published by Penguin Random House.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Outlive has received high praise for its brilliance and practical insights. Steven D. Levitt, bestselling author of Freakonomics, calls it one of the most important books you'll ever read. Esther Perel applauds its exploration of health beyond the physical to include relational health. Andrew Huberman, PhD, describes it as a comprehensive, clear, and actionable manual for achieving a long, vital life.

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Book Details

INFORMATION

ISBN: 9780593236598

Publisher: Potter/Ten Speed/Harmony/Rodale

Format: Hardback

Date Published: 28 March 2023

Country: United States

Imprint: Harmony Books

Audience: General / adult

DIMENSIONS

Width: 178.0mm

Height: 229.0mm

Weight: 0g

Pages: 400

About the Author

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