100,000+ Books, Games & Puzzles in-stock ๐Ÿ‡ณ๐Ÿ‡ฟ

Overnight NZ-wide delivery on in-stock orders ๐Ÿš€

Spring Chicken

Stay Young Forever (or Die Trying)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Spring Chicken by Bill Gifford explores the science and myths surrounding the pursuit of longevity and the quest to defy ageing. The author delves into various scientific studies, breakthrough discoveries, and dubious health fads, offering insights into what truly affects our lifespan. With a mix of humour and layman's terms, the book aims to unravel the secrets of ageing while questioning common assumptions about living longer.
Read More
Format: Paperback / softback
TEMPORARILY OUT OF STOCK Please add to wishlist to be notified when back in stock

Sorry, we're currently out of stock of Spring Chicken. Please add to your Wishlist and we'll send you an email as soon as it's back in stock.

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're fascinated by the science of ageing and interested in learning about how people and animals experience longevity. Bill Gifford explores cutting-edge research and life-extending practices from around the world, offering insights into how we can all live healthier and potentially longer lives.

Book Hero thinking about your next read

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

We've been tantalised by the idea of eternal youth since time immemorial. We're always asking how we can live longer, and better. Or, to put it another way, why can't we all be like Madame Calment who cycled till she was 100, smoked till she was 117 and died at the wonderfully old age of 122?

Join veteran reporter Bill Gifford for a rip-roaring ride along the trail to the fountain of youth. Meet the scientists who have doubled the life-expectancy of mice by knocking out a single gene, and others like Aubrey de Grey, who claims that we are on the cusp of achieving 'longevity escape velocity', and who predicts that our children could live for a thousand years.

An intoxicating mixture of deep reporting, fascinating science and sound advice, Spring Chicken will reveal the extraordinary breakthroughs that may yet bring us eternal youth, while exposing the dangerous deceptions that prey on the innocent and ignorant.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Spring Chicken by Bill Gifford is praised for its engaging and insightful exploration into the science of aging. Reviews highlight its blend of deep reporting, fascinating science, and practical advice, providing a masterful look at the myths and realities surrounding the quest for longevity. Gifford's entertaining narrative is lauded for offering both an intimate and expansive vision on how to age healthily and vibrantly.

Book Hero reading reviews

Book Details

INFORMATION

ISBN: 9781780748511

Publisher: Oneworld Publications

Format: Paperback / softback

Date Published: 24 September 2015

Country: United Kingdom

Imprint: Oneworld Publications

Audience: General / adult

DIMENSIONS

Spine width: 27.0mm

Width: 129.0mm

Height: 198.0mm

Weight: 250g

Pages: 384

About the Author

Bill Gifford is a contributing editor for Outside magazine in the States. Through his career, he has written extensively on science, sports, health and fitness for Wired, Slate, and Men's Health,amongst others. The person he admires most is his grandmother, Doris, who is nearly 100 years old and eats a Danish pastry every morning. He intends to get there too. Or at least die trying.

Also by Bill Gifford

View all
  • Outlive
    A groundbreaking manifesto on living better from the world's top longevity expert. THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER, AND OVER 2 MILLION COPIES SOLD GLOBALLY This is the ultimate manual for living better and longer. For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most peopleโ€”heart disease,...
    Paperback
    $3100
    Elsewhere:
    $4000
    In Stock
    Ships today
  • Hotwired
    A radical exploration of how our bodies can harness heat for optimum health by #1 New York Times bestselling co-author of Outlive. "This book moves beyond anecdotal claims...and provides a critical synthesis of the evidence demonstrating how hyperthermia can enhance endurance, improve metabolic health and generate the protective physiological changes necessary for extending healthspan." - Peter Attia, #1 New York...
    Paperback
    $3200
    Elsewhere:
    $4000
    In Stock
    Ships today
  • Outlive
    An upcoming book to be published by Penguin Random House.
    Hardback
    $7500
    Available
    Ships in 2-3 weeks

More from Science & Nature

View all
  • Murder Under the Mistletoe
    BOOK 4 IN THE BESTSELLING CANON CLEMENT MYSTERY SERIES 'The best of the new cosy crime writers' Daily Telegraph 'You'll want to take a front row pew in Champton while this delicious series unfolds' Janice Hallett It is Christmas Day and at Champton Rectory, Canon Daniel Clement and his mother Audrey are joined by the residents and guests of the...
    Paperback
    $2799
    In Stock
    Ships today
  • John and Paul
    THE SUNDAY TIMES AND NEW YORK TIMES BESTSELLER LONGLISTED FOR THE BAILLIE GIFFORD PRIZE FOR NON-FICTION 'A triumph.' Deborah Levy, New Statesman 'Tremendous.' Alwyn Turner, The Times 'Revelatory.' Simon Schama, Financial Times 'The gold standard of Beatles books.' Anthony Quinn, Observer 'As enthralling and astonishing as their music.' Jon Dennis, Sunday Telegraph 'A masterpiece.' Dylan Jones, Evening Standard '[Ian Leslie]...
    Paperback
    $2800
    Elsewhere:
    $3299
    In Stock
    Ships today
  • Raising Hare
    THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER SHORTLISTED FOR THE WOMEN'S PRIZE FOR NON-FICTION 2025 SHORTLISTED FOR WATERSTONES BOOK OF THE YEAR 2024 SHORTLISTED FOR THE HATCHARDS AND BIOGRAPHERS' CLUB FIRST BIOGRAPHY PRIZE A BOOK OF THE YEAR FOR THE HAY FESTIVAL, SUNDAY TIMES, THE TIMES, FINANCIAL TIMES, SPECTATOR AND iNEWS 'A beautiful book' - ANGELINA JOLIE 'I...
    Paperback
    $2400
    Elsewhere:
    $2799
    In Stock
    Ships today
  • What If? 10th Anniversary Edition
    CELEBRATING TEN YEARS OF THE MILLION-SELLING POP SCIENCE CLASSIC WITH A SPECIAL EDITION. THIS IS WHAT IF? . . . x10. THE SUNDAY TIMES BESTSELLER 'Nerd royalty' โ€” BEN GOLDACRE 'Totally brilliant' โ€” TIM HARFORD 'Required reading across the world' โ€” NEW YORK TIMES From the creator of the wildly popular xkcd.com, experience hilarious and informative answers to important questions...
    Hardback
    $4200
    Elsewhere:
    $5000
    In Stock
    Ships today
  • Nuclear War
    The Sunday Times bestselling non-fiction thriller that has to be read to be believed. Baillie Gifford shortlisted, a favourite of Steven Bartlett, with an average reader rating of 4.6, sure to be a mass-market hit. Up to now, no one outside of official circles has known exactly what would happen if a rogue state launched a nuclear missile at the...
    Paperback
    $2500
    Elsewhere:
    $2800
    In Stock
    Ships today
  • The Anxious Generation
    A powerful argument for reclaiming childhoodโ€”and all human relationshipsโ€”from the online world, from the influential social psychologist and international bestselling author. Jonathan Haidt has spent his career speaking truth and wisdom in some of the most difficult spacesโ€”communities polarised by politics and religion, campuses battling culture wars, and now the mental health emergency hitting teenagers today in many countries around...
    Paperback
    $2299
    Elsewhere:
    $3000
    In Stock
    Ships today
  • Prisoners of Geography
    Prisoners of Geography looks at the past, present, and future to offer crucial insights into one of the major factors that determine world history โ€“ because if you donโ€™t know geography, youโ€™ll never have the full picture. Originally published in 2015, this completely revised and updated edition brings it up to date with the events and trends of the past...
    Paperback
    $2899
    In Stock
    Ships today
  • Booker Prize
    Orbital
    Winner of the Booker Prize 2024. Chair of the judges, Edmund de Waal, describes the winner as 'a book about a wounded world' adding that the panel's 'unanimity about Orbital recognises its beauty and ambition'. Life on our planet as you've never seen it before. A team of astronauts in the International Space Station collect meteorological data, conduct scientific experiments...
    Paperback
    $2200
    Elsewhere:
    $2600
    (2)
    In Stock
    Ships today
  • Diddly Squat: Home to Roost
    It's been another memorable year on Diddly Squat Farm - will the chickens finally come home to roost? Welcome back to Clarkson's Farm. The spring crop failed. Farming sheep, pigs, and cows was hardly more lucrative (better off breeding ostriches...) But in the face of uncooperative weather, bureaucracy, and the world's persistent refusal to recognise his genius, our hero's not...
    Paperback
    $2600
    Elsewhere:
    $3000
    In Stock
    Ships today
  • The Place of Tides
    To save the world, we have to start somewhere. One afternoon many years ago, James Rebanks met an old woman on a remote Norwegian island. She lived and worked alone on a tiny rocky outcrop, caring for wild ducks and gathering their down. Hers was a centuries-old trade that had once made men and women rich, but had long been...
    Paperback
    $3000
    In Stock
    Ships today
  • Ultra-Processed People
    Launching the runaway bestseller with ambitions to be the biggest non-fiction paperback of the year IT'S NOT YOU. IT'S THE FOOD. "If you only read one diet or nutrition book in your life, make it this one" - Bee Wilson "You've got to get this book in your life . . . Completely compelling . . . Read a page...
    Paperback
    $2500
    Elsewhere:
    $2800
    In Stock
    Ships today
  • The Island of Missing Trees
    The Island of Missing Trees by Elif Shafak is a captivating and poignant novel that delves into the intertwined lives of two star-crossed lovers in war-torn Cyprus and their enduring legacy decades later. This Sunday Times bestselling novel intricately weaves themes of love, loss, and identity amidst a backdrop of cultural and historical turmoil. Set in 1974 on the island...
    Paperback
    $2300
    Elsewhere:
    $2600
    In Stock
    Ships today

Why buy from us?

Book Hero is not a chain store or big box retailer. We're an independent 100% NZ-owned business on a mission to help more Kiwis rediscover a love of books and reading!

Service & Delivery

Service & Delivery

Our warehouse in Auckland holds over 100,000 books, toys, board games and puzzles in-stock so you're not waiting for your order to arrive from overseas.

Auckland Bookstore

Auckland Bookstore

We're primarily an online store, but for your convenience you can pick up your order for free from our bookstore, which is right next door to our warehouse in Hobsonville.

Our Gifting Service

Our Gifting Service

Books make wonderful thoughtful gifts and we're here to help with gift-wrapping and cards. We can even send your gift directly to your loved one.