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Mayo Clinic Guide To Arthritis

Managing Joint Pain for an Active Life
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Mayo Clinic Guide To Arthritis offers a comprehensive exploration of arthritis from the acclaimed rheumatology experts at Mayo Clinic. It covers causes, risks, and warning signs of various forms of arthritis including rheumatoid and osteoarthritis, as well as back and spine disorders. The guide details science-backed treatment options, from medications and surgery to physical and integrative therapies. It also provides essential advice on self-care to manage pain, protect joints, and maintain an active, healthy lifestyle despite arthritis.
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Format: Paperback / softback
$3999
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book is ideal for individuals diagnosed with arthritis, those experiencing joint pain, caregivers, and anyone seeking a reliable, expert-backed resource to understand and manage arthritis symptoms effectively.

Book Hero thinking about your next read

Understand the causes of joint pain and what the experts recommend as the key to finding relief.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

From the rheumatology experts at Mayo Clinic comes a complete guide on arthritis. This book is filled with proven, science-based research on arthritis and its related conditions, recommended treatment plans for relieving joint stiffness and pain, and essential self-care tips to help you live a life free from debilitating arthritis symptoms.

Each year, more than 50 million Americans suffer from joint inflammation and swelling caused by arthritis. Too many people have first-hand experience with the crippling effects of the disease, effects that can harm one's ability to work, move, and complete normal tasks in day-to-day life.

However, knowing more about arthritis can help you move past its impairments. Mayo Clinic Guide to Arthritis combines knowledge from the rheumatology experts at the Mayo Clinic to teach readers about the causes and risks associated with different types of arthritis—like rheumatoid arthritis, osteoarthritis, and other back and spine disorders—and how to spot the warning signs of each condition.

Following the latest developments in arthritis research, the book then highlights different treatment options available for managing the pain, including medications, surgical procedures, physical therapies, and types of integrative medicine. Finally, readers will learn how to live with arthritis and protect their joints while staying active, maintaining a healthy diet, going to work, and even traveling.

With this all-inclusive reference guide from the Mayo Clinic, learn how to adopt a healthy lifestyle, seek professional support, and control and minimise joint inflammation, to relieve arthritic pain once and for all.

Book Details

INFORMATION

ISBN: 9781893005556

Publisher: Mayo Clinic Press

Format: Paperback / softback

Date Published: 22 October 2020

Country: United States

Imprint: Mayo Clinic Press

Illustration: 175 Illustrations

Audience: General / adult

DIMENSIONS

Width: 187.0mm

Height: 232.0mm

Weight: 250g

Pages: 352

About the Author

Lynne S. Peterson, M.D., is an award-winning rheumatologist at Mayo Clinic in Rochester, Minnesota, with more than 20 years of experience in treating arthritis and other types of rheumatic diseases. In addition to working as an assistant professor of medicine at Mayo Clinic College of Medicine and Science, Dr. Peterson has spent years researching the effects of rheumatoid arthritis on juveniles and adults. As a result of this research, she has been awarded the Clinical Researcher of the Year award and the Clinical Distinction award from the Rheumatoid Arthritis Investigational Network. Dr. Peterson currently serves on the education committee in the division of rheumatology for the Department of Internal Medicine at Mayo Clinic and is certified in rheumatology by the American Board of Internal Medicine.

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