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Love Your Kids Without Losing Yourself
5 Steps for Busy Moms to Banish Guilt and Finally Beat Burnout
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Brief Description
Get rid of mom guilt, regain your sanity, and prevent burnout.Loving your kids isn’t supposed to mean you completely disappear or get swallowed up by the demands of motherhood.You want to be a great mother. But how do you care for yourself without neglecting your kids...
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Love Your Kids Without Losing Yourself
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Relationship expert and counselor Dr. Morgan Cutlip equips mothers with five simple steps for combating the chaos of motherhood, defeating feelings of guilt and inadequacy, and deeply loving their kids without neglecting or losing themselves.
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Description
Get rid of mom guilt, regain your sanity, and prevent burnout.
Loving your kids isn’t supposed to mean you completely disappear or get swallowed up by the demands of motherhood.
You want to be a great mother. But how do you care for yourself without neglecting your kids needs, feeling overwhelmed by guilt, or succumbing under the pressure to be perfect
Dr. Morgan—a psychotherapist and relationship expert—has helped over 100,000 moms regain their sanity and prevent burnout through her popular courses, coaching, and social media wisdom. In her debut book, Love Your Kids Without Losing Yourself, she offers a proven step-by-step plan that any mom can follow. In this powerful book, she reveals how to
- rid yourself of mom-guilt for good,
- identify your needs and express them with confidence,
- create a self-care plan that goes beyond pedicures and bubble baths, and
- thrive as a woman after being on the back burner for too long.
Love Your Kids Without Losing Yourself is a must-read book for modern moms. You don’t have to choose between self-abandonment or child-abandonment. You can love yourself and love your kids. Discover how to flourish as a mother, know exactly how to care for yourself in ways that actually make a difference, and finally feel joy in motherhood.
Book Details
INFORMATION
ISBN: 9781400239665
Publisher: Thomas Nelson Publishers
Format: Paperback / softback
Date Published: 21 November 2024
Country: United States
Imprint: Thomas Nelson Publishers
Audience: General / adult
DIMENSIONS
Spine width: 15.0mm
Width: 138.0mm
Height: 211.0mm
Weight: 203g
Pages: 240
About the Author
Dr. Morgan Cutlip is an author and relationship expert. With her down-to-earth style, she equips couples and individuals to tackle the trickiest relationship issues, offering fresh perspectives and empowering frameworks. She is experienced and trained in translating psychological theory and research into practical, accessible, and actionable advice, which she shares with her clients and social media followers (@drmorgancutlip) through her books, courses, podcast, and her blog as cofounder of MyLoveThinks.com. Dr. Morgan earned her master’s in human development and family science and her doctorate in counseling psychology. She is the author of Love Your Kids Without Losing Yourself and A Better Share, a mother of two incredible kids, wife of her high school sweetheart, and lifelong lover of all things relationship.
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A Better Share
Transform your marriage and enjoy your spouse again when you share the mental load and end the cycle of stress and resentment. Relationship expert Dr. Morgan Cutlip helps couples view the mental load—the endless and mostly invisible work of managing a household and family—as a shared enemy to conquer versus a problem they have with each other, offering practical solutions...Hardback$3999Elsewhere:$4700Unit price /UnavailableAvailableShips in 4-6 weeks -
Love Your Kids Without Losing Yourself
Get rid of mum guilt, regain your sanity, and prevent burnout. Loving your kids isn’t supposed to mean you completely disappear or get swallowed up by the demands of motherhood. You want to be a great mother. But how do you care for yourself without neglecting your kids' needs, feeling overwhelmed by guilt, or succumbing under the pressure to be...Hardback$4300Elsewhere:$4700Unit price /UnavailableAvailableShips in 4-6 weeks -
Pre-orderA Better Share
Transform your marriage and enjoy your spouse again when you share the mental load and end the cycle of stress and resentment. Relationship expert Dr. Morgan Cutlip helps couples view the mental load—the endless and mostly invisible work of managing a household and family—as a shared enemy to conquer versus a problem they have with each other, offering practical solutions...Paperback$5300Unit price /UnavailableOut 22 Sep 2026Pre-order
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