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Love Your Kids Without Losing Yourself
5 Steps for Busy Moms to Banish Guilt and Finally Beat Burnout
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Format: Hardback
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Love Your Kids Without Losing Yourself
Relationship expert and counselor Dr. Morgan Cutlip equips mothers with five simple steps for combating the chaos of motherhood, defeating feelings of guilt and inadequacy, and deeply loving their kids without neglecting or losing themselves.
Book Hero Magic formatted this description to make it easier to read. While it's new and
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Description
Get rid of mum guilt, regain your sanity, and prevent burnout.
Loving your kids isn’t supposed to mean you completely disappear or get swallowed up by the demands of motherhood.
You want to be a great mother. But how do you care for yourself without neglecting your kids' needs, feeling overwhelmed by guilt, or succumbing under the pressure to be perfect?
Dr. Morgan—a psychotherapist and relationship expert—has helped over 100,000 mums regain their sanity and prevent burnout through her popular courses, coaching, and social media wisdom. In her debut book, Love Your Kids Without Losing Yourself, she offers a proven step-by-step plan that any mum can follow.
In this powerful book, she reveals how to:
- rid yourself of mum-guilt for good,
- identify your needs and express them with confidence,
- create a self-care plan that goes beyond pedicures and bubble baths, and
- thrive as a woman after being on the back burner for too long.
Love Your Kids Without Losing Yourself is a must-read book for modern mums. You don’t have to choose between self-abandonment or child-abandonment. You can love yourself and love your kids. Discover how to flourish as a mother, know exactly how to care for yourself in ways that actually make a difference, and finally feel joy in motherhood.
Book Details
INFORMATION
ISBN: 9781400239627
Publisher: Thomas Nelson Publishers
Format: Hardback
Date Published: 09 November 2023
Country: United States
Imprint: Thomas Nelson Publishers
Audience: General / adult
DIMENSIONS
Spine width: 24.0mm
Width: 160.0mm
Height: 237.0mm
Weight: 362g
Pages: 240
About the Author
Dr. Morgan Cutlip is an author and relationship expert. With her down-to-earth style, she equips couples and individuals to tackle the trickiest relationship issues, offering fresh perspectives and empowering frameworks. She is experienced and trained in translating psychological theory and research into practical, accessible, and actionable advice, which she shares with her clients and social media followers (@drmorgancutlip) through her books, courses, podcast, and her blog as cofounder of MyLoveThinks.com. Dr. Morgan earned her master’s in human development and family science and her doctorate in counseling psychology. She is the author of Love Your Kids Without Losing Yourself and A Better Share, a mother of two incredible kids, wife of her high school sweetheart, and lifelong lover of all things relationship.
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