Looking Inward

Name: Looking Inward
Brand: Allen & Unwin
SKU: 9781788706582
Price: 27.99 NZD
Availability: InStock

How to Find Calm in a Chaotic World

By Swami Purnachaitanya and Purnesh

Summary

Looking Inward by Swami Purnachaitanya and Purnesh delves into the journey of self-discovery and personal growth, offering readers insights into meditation and mindfulness. The authors present practical techniques for cultivating inner peace and clarity, encouraging individuals to connect deeply with themselves. This book serves as a guide to achieving greater happiness and fulfilment through introspection and spiritual exploration.
Read More

Format: Hardback

$27⁹⁹

AVAILABLE WITH SUPPLIER Ships from our Auckland warehouse within 4-6 weeks

Found a better price? Request a price match

Looking Inward

$27⁹⁹

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you are seeking to delve into the practices of self-reflection and mindfulness. It offers insights and guidance on inner peace and personal growth, blending wisdom with practical exercises to help you cultivate a more mindful and fulfilling life.

A beautiful and timely guide to finding inner peace by yogi and meditation coach Swami Purnachaitanya.

A beautiful and timely guide to finding inner peace by yogi and meditation coach Swami Purnachaitanya.

Description

Let Swami Purnachaitanya guide you on your personal journey towards finding the root cause of your anxiety, stress and restlessness, using meditation to collect distracted thoughts, soothe the senses and refocus your energy to being present in the moment.

The world we live in is rapidly changing, from global warming and a pandemic at a macro level, to changing lifestyles, fake news and stress at a micro level. The ramifications of these events affect our health, productivity and, most importantly, leave a lasting impact on our inner peace. Looking Inward will help the reader to understand their own mind, be better equipped to transcend difficulties and to access the true source of peace, happiness and support from within.

Blending wisdom, anecdotes and practical interactive exercises, Swami Purnachaitanya takes the reader on a step-by-step journey towards inner peace and happiness.

Book Details

INFORMATION

ISBN: 9781788706582

Publisher: Bonnier Books Ltd

Format: Hardback

Date Published: 28 April 2022

Country: United Kingdom

Imprint: Lagom

Audience: General / adult

DIMENSIONS

Spine width: 19.0mm

Width: 142.0mm

Height: 224.0mm

Weight: 278g

Pages: 176

Collections

Non-Fiction Philosophy & Psychology Philosophy & Stoicism Purnesh Self-Help & Personal Development Swami Purnachaitanya

About the Author

Swami Purnachaitanya is an author, speaker, and spiritual guide. He is a sought-after teacher of yoga, meditation and mantras, Vedic wisdom, and an enthralling storyteller. Swamiji was born in the Netherlands to a Dutch father and an Indian mother. The defining moment in his life came at the age of sixteen, when he met Gurudev Sri Sri Ravi Shankar, global spiritual leader and founder of the Art of Living, in whom he recognized his spiritual Master. After completing a university degree in Indology, he left the Netherlands and moved to The Art of Living International Centre in Bangalore, India. He received his title (swami, monk) from Sri Sri Ravi Shankar as an acknowledgement of his high state of consciousness. He is currently Director of Programs for the Art of Living.