I Am F*cking Radiant

An irreverent self-care journal to teach readers how to take care of their mental, emotional, and physical well-being!

A self-care journal for when you realise buying a scented candle isn't actually going to make you feel f*cking better.

Ah, self-care. Yoga classes, green juice, bubble baths, face goop. F*ck that. The new self-care is all about taking care of yourself in whatever way you need to feel good. Whatever your paycheck or location, your identity, social class, race, gender—self-care belongs to YOU.

Self-care isn't just for the Insta-influencers doing all the yoga and eating their acai bowls. Self-care is for all of us—it's for the stressed-out queens, the women who are doing it all and just need a minute for themselves. It's for the anxiety-ridden, the wellness-challenged, the people who need a break to focus on their own mental health. Self-care is about identifying your core values and making the time to nurture them. It's about taking a look at the tough stuff—anxiety, mental health, self-love, boundaries, empowerment—and finding concrete ways to help.

Enter—I Am F*cking Radiant, a positive self-help book for women looking to:

• Embrace some self-love—the perfect self-esteem book for women looking to celebrate our badass selves
• Quiet that asshole in your head—take the time to give your mental health some TLC
• Feel all the feels—because emotional intelligence feels fcking great (even when you feel fcking bad)
• And take care of your #1—prioritise YOU!

With guided prompts, sweary sayings, and an empowering AF attitude, this is the perfect journal for readers who are over the bullsht and are ready to take their self-care into their own hands. The ideal self-care gift, relaxing gift for women, or guided journal to get you through, this book will get you to stand up and declare, "I am radiant and I deserve some fcking self-care!"