HypnoBirthing

Name: HypnoBirthing
Brand: Allen & Unwin
SKU: 9781788166225
Price: 42.99 NZD
Availability: InStock

For a safer, easier, more comfortable birth

By Marie Mongan

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3.77

( 8,641 ratings, 1,038 reviews)

Summary

HypnoBirthing by Marie Mongan offers a comprehensive guide to childbirth, focusing on understanding the birthing body and using movement, breath, and visualisation to manage pain and fear. It prepares women physically and mentally for labour with exercises, birthing positions, and explains medical terms to promote confidence and control throughout natural, assisted, or caesarean births.
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Format: Paperback / softback

$42⁹⁹

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HypnoBirthing

$42⁹⁹

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

Ideal for expectant mothers seeking a calm, informed approach to labour and birth professionals interested in non-traditional pain management techniques.

The original guide by Marie Mongan, the creator of HypnoBirthing and founder of the global HypnoBirthing Institute.

The original guide by Marie Mongan, the creator of HypnoBirthing and founder of the global HypnoBirthing Institute

Description

A new edition of the original book on HypnoBirthing.

No one can truly understand what it's like to give birth until you experience it, but HypnoBirthing gives you the tools and knowledge to approach labour with confidence.

Pioneered by Marie Mongan, HypnoBirthing is about understanding the birthing body—what happens, why and when—and learning how to progress your labour using movement, breath, and powerful visualisation techniques to manage pain. Based on decades of practice within The HypnoBirthing Institute, this complete guide:

Takes you through labour, step by step
Prepares you physically and mentally with exercises and birthing positions
Teaches hypnotism and visualisation techniques to manage pain and banish fear
Explains the medical jargon so you can understand and work with medical assistance if needed

Whether you are having a natural, assisted, or caesarean birth, HypnoBirthing will help every woman take control of their labour for a positive birth.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

The Guardian praises it as an alternative birth method likely to become standard practice within a decade, while the Huffington Post highlights its easy, practical techniques for training the mind to embrace the birthing experience.

Book Details

INFORMATION

ISBN: 9781788166225

Publisher: Profile Books Ltd

Format: Paperback / softback

Date Published: 06 August 2020

Country: United Kingdom

Imprint: Souvenir Press Ltd

Edition: Main

Illustration: Integrated

Audience: General / adult

DIMENSIONS

Spine width: 28.0mm

Width: 134.0mm

Height: 214.0mm

Weight: 338g

Pages: 336

Collections

Health & Wellness Marie Mongan Non-Fiction Parenting & Family Self-Help & Personal Development

About the Author

Marie Mongan was a clinical hypnotherapist and recipient of the 1995 National Guild of Hypnotists President's Award. She founded the HypnoBirthing Institute in the US in 1989 and it now operates globally. She was the mother of four children, all born using the techniques upon which HypnoBirthing is based. Marie Mongan passed away in June 2019.