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Grow Your Own Herbal Remedies
How to Create a Customized Herb Garden to Support Your Health & Well-Being
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Brief Description
Expert herbalist Maria Noel Groves has advice for budding herb gardeners: grow just what your body needs! In Grow Your Own Herbal Remedies, Groves provides 23 garden plans specially tailored to address the most common health needs, along with simple recipes for using each group of...
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Description
Expert herbalist Maria Noel Groves has advice for budding herb gardeners: grow just what your body needs! In Grow Your Own Herbal Remedies, Groves provides 23 garden plans specially tailored to address the most common health needs, along with simple recipes for using each group of herbs.
Discover the three to six herbs that are most effective for what ails you, whether you are seeking headache relief, immune support, stress relief, or a simple daily tonic. For chronic stomach problems, marshmallow, plantain, rose, fennel, and calendula make the perfect medicine, with recipes for tummy tea and gut-healing broth.
Groves teaches you how to plant, harvest, and care for each medicinal herb, and in all of her plant suggestions, she emphasizes safe, effective, easy-to-grow herbs that provide abundant harvests and can be planted in containers or garden beds.
Book Details
INFORMATION
ISBN: 9781635860139
Publisher: Hachette Aotearoa New Zealand
Format: Paperback / softback
DIMENSIONS
Weight: 940g
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