Grow Through What You Go Through

Decompress, recharge, and lift your spirits as you colour in 60 feel-good designs with positive messages of self-care, gratitude, and growing at your own pace from illustration sensation Shauna Attendorn of @TheMindfulButterflyy. Enter a relaxing world of nostalgia and inspiration with Grow Through What You Go Through—the ultimate colouring journey to unwind, recharge, and rediscover your inner peace. With 60 groovy, eye-catching designs featuring empowering affirmations and joyful psychedelic illustrations, this keepsake colouring book allows you to easily prioritise self-care during your downtime. Soothe your soul and unlock your creativity as you colour in feel-good, inspirational affirmations alongside retro playful artwork of flowers, plants, mushrooms, and more to uplift your spirit. EXPAND YOUR SELF-CARE ROUTINE: Turn to Grow Through What You Go Through after a long day and feel your stress melt away as you immerse yourself in the relaxing, creative activity of colouring. Studies show that colouring can reduce anxiety and improve your mood. 60 GROOVY DESIGNS: This beautifully crafted adult colouring book features 60 unique retro designs—each with their own accompanying affirmation—to colour your way to a more positive mindset. EASY TEAR-OUT DECOR: When you’ve finished colouring, you can take out your favourite pages to enjoy them as wall décor. Enjoy the joyful designs in your room and meditate on your favourite inspirational words as you begin each day. EMPOWERING AFFIRMATIONS: Embedded within each cheerful illustration are powerful affirmations designed to uplift and inspire. Meditate on the soothing, inspirational affirmations to bring yourself to a more peaceful, centred mindset. THOUGHTFUL GIFT: Featuring simple, eye-catching designs and universal messages of reassurance, Grow Through What You Go Through is the perfect gift for both colouring enthusiasts and those new to this relaxing pastime. Gift your loved ones a nostalgic retreat into the past, a reminder that it’s okay to slow down, and an invitation to embrace their unique journey. FOR ALL AGES: With simple universal affirmations and retro-inspired joyous art featuring trendy motifs including flowers, mushrooms, and butterflies, Attendorn’s designs encourage happiness within everyone from nostalgic Boomers and GenX to GenZ teens and young adults alike.