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Good Evening Rituals
Nightly Rituals to Help You Rest and Restore
Brief Description
Good Evening Rituals embraces the gentle power of evening rituals with soothing self-care practices and calming reflections designed to help you relax, reflect, and reconnect with yourself. Every evening can be a good evening. Whether you choose to close your day with a mindful journalling session,...
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Format: Hardback
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Good Evening Rituals
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See moreEmbrace the gentle power of evening rituals with this beautiful book, filled with soothing self-care practices and calming reflections to help you relax, reflect and reconnect with yourself
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Description
Good Evening Rituals embraces the gentle power of evening rituals with soothing self-care practices and calming reflections designed to help you relax, reflect, and reconnect with yourself.
Every evening can be a good evening. Whether you choose to close your day with a mindful journalling session, release tension through gentle stretching, or savour a moment of stillness before sleep, this little book will show you how taking just a few intentional, nourishing moments at night can bring clarity, comfort, and calm that will carry into tomorrow.
Within these pages, you will find:
- Over 50 ritual ideas to try, each designed to ease you out of the day and into a state of deep relaxation.
- An introduction to the art of evening rituals, including gentle guidance for creating your perfect nighttime routine.
- Reflective quotes from wise voices and affirmations to help you feel rested, relaxed, and renewed.
Let these rituals help you to end each day feeling grounded, peaceful, and ready to relax.
Book Details
INFORMATION
ISBN: 9781837997886
Publisher: Summersdale Publishers
Format: Hardback
Date Published: 14 May 2026
Country: United Kingdom
Imprint: Vie
Illustration: n/a
Audience: General / adult
DIMENSIONS
Spine width: 16.0mm
Width: 120.0mm
Height: 154.0mm
Weight: 226g
Pages: 128
About the Author
Chloe Couchman is a freelance journalist and former Online Lifestyle Features Editor at HELLO! Magazine. A mum-of-two, she is currently studying to become a Nutrition, Health and Wellness Coach and a Women's Health and Wellness Coach.
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