Functional Exercise and Rehabilitation

Name: Functional Exercise and Rehabilitation
Brand: Taylor & Francis
SKU: 9781482232356
Price: 91.99 NZD
Availability: InStock

The Neuroscience of Movement, Pain and Performance

By James Crossley

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Summary

Functional Exercise and Rehabilitation provides a clear and visual guide to therapeutic exercise and rehabilitation, focusing on functional training to develop abilities essential for everyday activities. The book covers mobilisation, stabilisation, myofascial release, and the STRIVE approach, complemented by functional anatomy and neuroscience insights. Practical illustrations and exercise photos enhance understanding, making complex concepts accessible.
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Format: Paperback / softback

$91⁹⁹

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Functional Exercise and Rehabilitation

$91⁹⁹

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Ideal for health professionals, sports therapists, trainers, and anyone involved in exercise prescription seeking practical knowledge of functional exercise and rehabilitation techniques.

Functional Exercise and Rehabilitation serves as an accessible and visual guide providing the essentials of therapeutic exercise and rehabilitation, including mobilization, stabilization and myofascial release.

Description

Functional training develops the attributes and abilities required to perform tasks, skills and activities useful and relevant to daily life. Functional Exercise and Rehabilitation serves as an accessible and visual guide providing the essentials of therapeutic exercise and rehabilitation, including mobilisation, stabilisation and myofascial release.

This book begins by explaining functional training and the foundation of the STRIVE approach. Chapter 2 introduces functional anatomy, and Chapter 3 explains the fundamentals of neuroscience. The final chapters discuss the STRIVE principles and apply them to exercise, programme design, and injury recovery. Each chapter includes key point boxes, illustrations and photos of exercises discussed.

Written by an exercise specialist and osteopath, this practical guide is presented in an easy-to-read style. Functional Exercise and Rehabilitation is essential reading for all health professionals, sports therapists and trainers involved in exercise prescription.

Book Details

INFORMATION

ISBN: 9781482232356

Publisher: Apple Academic Press Inc.

Format: Paperback / softback

Date Published: 09 April 2021

Country: Canada

Imprint: Apple Academic Press Inc.

Illustration: 22 Line drawings, color; 75 Halftones, color

Audience: Professional and scholarly

DIMENSIONS

Width: 189.0mm

Height: 246.0mm

Weight: 710g

Pages: 278

Collections

Education & Reference Health & Wellness James Crossley Non-Fiction

About the Author

James Crossley is an osteopath with dual Master's qualifications in Sports Science (Loughborough University, UK) and Osteopathy (Unitec, NZ), and 15 years’ experience in the health and fitness industry. He is also a published author in the field of strength and conditioning, and an experienced presenter on injury prevention and rehabilitation.