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Focus Mode

How to Fix Your Attention Span in a Chronically Online World
By Tricia Anne Lumio
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Brief Description
Overcome digital distractions in a chronically online world and reclaim your focus with this accessible guide. Success doesn't mean burnout or a 5 a.m. alarm. The perfect conditions and schedule for productivity are different for everyone. If you're constantly getting distracted by your phone or catch... Read More
Format: Hardback
$4500
Pre-order
Releases 5th January 2027 (Approx. Date) Pre-order  "Focus Mode" now to secure your copy from our first shipment

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Focus Mode is a catch-all solution for making progress, getting things done, and being gentle with yourself while doing it.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Overcome digital distractions in a chronically online world and reclaim your focus with this accessible guide.

Success doesn't mean burnout or a 5 a.m. alarm. The perfect conditions and schedule for productivity are different for everyone. If you're constantly getting distracted by your phone or catch yourself doomscrolling for hours, and you want to be productive long-term, this encouraging guide is for you.

Focus Mode is for anyone looking for personal growth in any area of their life. If you've already tried the crafty path—bullet journals and aesthetically pleasing checklists—and they didn't work for you, it's time to get to the root of the problem: the process. With vibrant visuals and a modern aesthetic, influencer Tricia Anne (@teal.days) translates her curated content into an accessible guide to getting things done. From getting out of a slump to setting up a routine, taking meaningful and restful breaks, and managing your energy, get your focus back and feel good while doing it.

With easy tips and tricks to fix your attention span, you'll learn how to:

  • Create supportive conditions for focus
  • Design goals for follow-through
  • Make it easier to show up
  • Build a break menu
  • Fight the slump
  • Get back on track
  • And more!

Tricia Anne trusts you to know what works best for you, with an authentic interest in prioritising mental health and feeling good when being productive. Try this catch-all solution for making progress while being gentle with yourself, and find calm in this hyperconnected world.

Book Details

INFORMATION

ISBN: 9798317901257

Publisher: Quarto Publishing Group USA Inc

Format: Hardback

Date Published: 21 January 2027

Country: United States

Imprint: Rock Point

Audience: General / adult

DIMENSIONS

Width: 140.0mm

Height: 200.0mm

Weight: 699g

Pages: 208

Collections

Career Development Happiness & Mental Health Mindset & Self Help Motivation & Inspiration New Year, New You Non-Fiction Non-Fiction Pre-Orders Personal Development Philosophy & Psychology Pre-order Books Pre-orders Pre-orders by Release Date Self-Help & Personal Development Tricia Anne Lumio

About the Author

Tricia Anne (@teal.days) is a digital creator who specializes in providing effective study tips and tools for creativity and growth. Her Instagram offers a fun and aesthetically pleasing collection of ways to boost focus and get the most out of one's educational experience. Tricia Anne currently resides in the Philippines.

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