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Fight Right

How Successful Couples Turn Conflict into Connection
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( 2,112 ratings, 267 reviews)
Brief Description
In Fight Right, renowned relationship experts Dr John Schwartz Gottman and Dr Julie Schwartz Gottman present a transformative guide that delves into the intricacies of conflict within romantic relationships. Built upon decades of rigorous research and enriched with compelling case studies, this landmark book addresses the... Read More
Format: Paperback / softback
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Fight Right

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In Fight Right, renowned relationship experts Dr John Schwartz Gottman and Dr Julie Schwartz Gottman present a transformative guide that delves into the intricacies of conflict within romantic relationships. Built upon decades of rigorous research and enriched with compelling case studies, this landmark book addresses the prevalent issue of conflict, the number one reason couples seek help. The Gottmans offer invaluable insights into overcoming the five biggest threats that relationships face and reveal practical strategies to transform arguments into opportunities for deeper intimacy and lasting love.

Fight Right explores the common critical mistakes couples make during conflicts. Drawing from an extensive new international study, the authors demonstrate that even couples who are deeply entrenched in conflict can recover and rekindle their connection. They explain how to navigate conflict in healthier and more productive ways, providing foundational techniques that enable readers to "fight right". Throughout the book, the Gottmans emphasize viewing conflict not as a disruptive force but as a chance to strengthen bonds and develop a more profound understanding of one another.

This essential guide is particularly valuable for couples in crisis, offering urgent lessons for those who wish to change their relationship dynamic and achieve healthier conflict resolution. By considering the real-life struggles of couples and applying their proven methods, the authors offer a lifeline to troubled relationships, ensuring that partners can find their way back to each other. Whether you're seeking to improve communication or mend a fractured relationship, Fight Right stands as the definitive resource for fostering resilience and nurturing enduring love.

Discover how to avoid destructive behaviours, foster empathy, and gain the tools needed to resolve conflicts constructively. With the expert guidance of Dr John Schwartz Gottman and Dr Julie Schwartz Gottman, learn to transform every disagreement into a stepping stone towards a more harmonious and fulfilling relationship.

Book Details

INFORMATION

ISBN: 9780241598375

Publisher: Penguin Books Ltd

Format: Paperback / softback

Date Published: 01 February 2024

Country: United Kingdom

Imprint: Penguin Life

Audience: General / adult, Tertiary education, Professional and scholarly

DIMENSIONS

Spine width: 28.0mm

Width: 153.0mm

Height: 234.0mm

Weight: 432g

Pages: 352

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About the Author

John Schwartz Gottman (Author) JOHN GOTTMAN, PHD, is the bestselling author of The Seven Principles for Making Marriage Work and numerous acclaimed books. His breakthrough work has won him four National Institute of Mental Health Research Science Awards, and he is a frequent guest on national media. He also co-founded the Gottman Institute with his wife, Julie. Julie Schwartz Gottman (Author) JULIE SCHWARTZ GOTTMAN, PHD, is an award-winning psychologist, co-creator of the Art and Science of Love weekend workshops, and author or co-author of five books, including Ten Lessons to Transform Your Marriage.

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