Evolving

Evolving, authored by the revered Judy Bailey, is more than just a guide; it is an intimate exploration of ageing with grace, positivity, and a zest for life. As one of New Zealand’s most cherished broadcasters, Judy Bailey shares her journey after stepping away from the television screen. What started as the end of a significant chapter turned into a new and invigorating journey, one filled with personal growth and profound insights into the realities of growing older.

This remarkable book combines the latest scientific research with candid stories from Judy’s own life, providing readers with a heartfelt and comprehensive roadmap to navigating the challenges and joys that come with ageing. Judy touches on a wide array of topics relevant to those entering this stage of life: maintaining physical and mental wellbeing, managing finances, coping with health issues, dealing with the loss of loved ones, and finding joy in everyday moments.

With her signature warmth and wisdom, Judy gently reminds us that getting older isn’t something to fear but rather a phase filled with its own unique opportunities and pleasures. She offers pragmatic advice on staying active and engaged with the world around us while fostering a sense of fulfilment and contentment.

Evolving is a testament to the belief that life after 50 can be incredibly rewarding and fulfilling. Judy demonstrates that embracing the ageing process can lead to personal growth, deeper connections, and an enriched understanding of life itself. This book not only serves as a practical guide but also as an inspiring manifesto for finding happiness and purpose as we age gracefully. Judy Bailey, with her trademark insight and humanity, offers an enlightening view on how we can all continue to evolve throughout our lives.